Cottage pie

Packaged product Sweets and Desserts woolworths

Cottage pie contains 115 kcal per 100 g. A serving, 1 serving, 275 g (275 g) provides about 316 kcal.

Roughly 50% of its calories come from fat, with 34% from carbohydrates and 16% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cottage pie by woolworths, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
115kcal per 100 g
4.5 gprotein
9.7 gcarbohydrates
6.2 gfat
316kcal in serving, 1 serving, 275 g (275 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 115 kcal
Total fat L 6.2 g 8%
Saturated fat L 3 g 15%
Sodium L 241 mg 10%
Total carbohydrates L 9.7 g 4%
Dietary fiber L 1.4 g 5%
Total sugars L 1.8 g
Protein L 4.5 g 9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 34%Fat: 50%115kcal / 100 g
  • Protein 16%
  • Carbohydrates 34%
  • Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.5 gbelow the median for sweets and desserts (median 5.6 g)
  • Fiber1.4 gbelow the median for sweets and desserts (median 2 g)
  • Sugars1.8 gin the lowest quarter of sweets and desserts (median 21.6 g)
  • Fat6.2 gbelow the median for sweets and desserts (median 13.5 g)
  • Saturated fat3 gbelow the median for sweets and desserts (median 5.6 g)
  • Sodium241 mgabove the median for sweets and desserts (median 180 mg)
  • Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
woolworths
Barcode
9339687040377
Quantity
1.1KG
Label serving
1 serving (275 g)
Category
Sweets and Desserts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Mashed Potato (50%) (Potato (81%), Dried Potato, Butter (Milk), Cream (3.5%) (Milk), Salt, Preservative (Nisin (234))), Cottage Pie Base (50%) (Beef (24%), Water, Carrot (14%), Onion (14%), Celery (6%), Corn Starch, Soy Sauce (Soybeans, Wheat), Worcester - shire Sauce (contains Acidity Regulator (Citric Acid), Xanthan Gum (415)), Textured Soya Protein (contains Colour (150a)), Tomato Paste, Canola Oil, Beef Flavoured Stock Powder (contains Wheat, Barley, Soybeans), Beef Gelatine, Red Wine Vinegar, Sugar, Thyme, Pepper, Preservative (Nisin (234)).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PotatoButterCreamSaltOnionTomatoRapeseed (canola) oilVinegarSugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cottage pie?

100 g of Cottage pie has 115 kcal. Serving, 1 serving, 275 g (275 g): about 316 kcal.

How much protein is in Cottage pie?

Cottage pie contains 4.5 g of protein per 100 g (9% of the 50 g Daily Value), or 12.4 g in serving, 1 serving, 275 g (275 g). About 16% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.6 g).

How many carbs are in Cottage pie?

Cottage pie has 9.7 g of total carbohydrates per 100 g, including 1.4 g of fiber and 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cottage pie?

Cottage pie contains 6.2 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).

How much sodium is in Cottage pie?

100 g contains 241 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 10, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9339687040377. License: ODbL 1.0 (Open Food Facts). Source record dated February 10, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.