Cottage Pie
Packaged product Sweets and Desserts Tom Kitchin
Cottage Pie contains 122 kcal per 100 g. A serving, 1 portion, 400 g (400 g) provides about 489 kcal.
Roughly 54% of its calories come from fat, with 24% from carbohydrates and 23% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 122 kcal | |
| Total fat L | 7.3 g | 9% |
| Saturated fat L | 3.5 g | 18% |
| Sodium L | 78.8 mg | 3% |
| Total carbohydrates L | 7.3 g | 3% |
| Dietary fiber L | 0.8 g | 3% |
| Total sugars L | 0.8 g | |
| Protein L | 6.9 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 24%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.9 gabove the median for sweets and desserts (median 5.6 g)
- Fiber0.8 gbelow the median for sweets and desserts (median 2 g)
- Sugars0.8 gin the lowest quarter of sweets and desserts (median 21.6 g)
- Fat7.3 gbelow the median for sweets and desserts (median 13.5 g)
- Saturated fat3.5 gbelow the median for sweets and desserts (median 5.6 g)
- Sodium78.8 mgbelow the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tom Kitchin
- Barcode
- 10097663
- Label serving
- 1 portion (400 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Foothills Creamery Cookies & Cream Scoop Foothills Creamery | 122 | 2.1 g | 14.8 g | 5.9 g |
| The art of swiss ice cream double cream from gruyere & strawberry swiss cantons limited edition Móvenpick | 122 | 1.5 g | 15.9 g | 5.8 g |
| Ice Cream Tiger Tail Western Family | 122 | 1.6 g | 15.4 g | 5.9 g |
| Sorbet à la framboise Avril | 122 | 0.53 g | 29.8 g | 0.27 g |
| Matcha Strawberry Ice Cream Western Family | 122 | 1.6 g | 16.5 g | 5.9 g |
| Strawberries & Cream Ice cream Farm Boy | 122 | 1.6 g | 14.9 g | 5.9 g |
| French Vanilla Ice Cream Western Family | 122 | 1.6 g | 12.8 g | 6.9 g |
| Egg Nog Ice Cream Kawartha | 122 | 1.6 g | 12.8 g | 7.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cottage Pie?
100 g of Cottage Pie has 122 kcal. Serving, 1 portion, 400 g (400 g): about 489 kcal.
How much protein is in Cottage Pie?
Cottage Pie contains 6.9 g of protein per 100 g (14% of the 50 g Daily Value), or 27.5 g in serving, 1 portion, 400 g (400 g). About 23% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.6 g).
How many carbs are in Cottage Pie?
Cottage Pie has 7.3 g of total carbohydrates per 100 g, including 0.8 g of fiber and 0.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cottage Pie?
Cottage Pie contains 7.3 g of fat per 100 g, of which 3.5 g is saturated (18% of the Daily Value).
How much sodium is in Cottage Pie?
100 g contains 78.8 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 10097663. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.