Cottage pie
Packaged product Sweets and Desserts Tesco
Cottage pie contains 103 kcal per 100 g. A serving, 396.0 g (396 g) provides about 408 kcal.
Roughly 48% of its calories come from carbohydrates, with 28% from fat and 24% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 103 kcal | |
| Total fat L | 3.1 g | 4% |
| Saturated fat L | 1.4 g | 7% |
| Sodium | not reported | |
| Total carbohydrates L | 12 g | 4% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 1.4 g | |
| Protein L | 5.9 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 48%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.9 gabove the median for sweets and desserts (median 5.6 g)
- Fiber1.5 gbelow the median for sweets and desserts (median 2 g)
- Sugars1.4 gin the lowest quarter of sweets and desserts (median 21.6 g)
- Fat3.1 gin the lowest quarter of sweets and desserts (median 13.5 g)
- Saturated fat1.4 gin the lowest quarter of sweets and desserts (median 5.6 g)
- Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 5052003518988
- Label serving
- 396.0 g
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Flan, caramel custard, dry mix, prepared with 2% milk Dried or dry | 103 | 3 g | 18.8 g | 1.7 g |
| Red, White, & Blue Sorbet Great Value | 103 | 0 g | 25.9 g | 0 g |
| Brown Sugar Molasses Baked Beans Yellowstone | 103 | 4 g | 21.4 g | 0 g |
| Dessert végétal au lait de coco saveur bananes vanille Charles & Alice | 103 | 1.1 g | 12 g | 5.5 g |
| Sorbetto Citron GROM | 103 | 0.5 g | 25 g | 0.5 g |
| Bio-Zitrone Sorbet Kremstaler Eismacher | 103 | 0.5 g | 25 g | 0.5 g |
| mini cupcakes the cake stall | 103 | 0.8 g | 14.1 g | 4.9 g |
| Strudelpudding Schoko-Vanille K-Classic | 103 | 3.1 g | 15 g | 3.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cottage pie?
100 g of Cottage pie has 103 kcal. Serving, 396.0 g (396 g): about 408 kcal.
How much protein is in Cottage pie?
Cottage pie contains 5.9 g of protein per 100 g (12% of the 50 g Daily Value), or 23.4 g in serving, 396.0 g (396 g). About 24% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.6 g).
How many carbs are in Cottage pie?
Cottage pie has 12 g of total carbohydrates per 100 g, including 1.5 g of fiber and 1.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cottage pie?
Cottage pie contains 3.1 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5052003518988. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.