Cottage pie
Packaged product Sweets and Desserts Sainsbury's
Cottage pie contains 94 kcal per 100 g.
Roughly 54% of its calories come from carbohydrates, with 29% from fat and 17% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 120 kcal per 100 g across 240 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 94 kcal | |
| Total fat L | 2.9 g | 4% |
| Saturated fat L | 1.4 g | 7% |
| Sodium L | 200 mg | 9% |
| Total carbohydrates L | 12.3 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 0.7 g | |
| Protein L | 3.9 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 54%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.9 gin the lowest quarter of sweets and desserts (median 6.2 g)
- Sugars0.7 gin the lowest quarter of sweets and desserts (median 1.5 g)
- Fat2.9 gin the lowest quarter of sweets and desserts (median 5.6 g)
- Saturated fat1.4 gin the lowest quarter of sweets and desserts (median 2.7 g)
- Sodium200 mgin the lowest quarter of sweets and desserts (median 284 mg)
- Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sainsbury's
- Barcode
- 00483384
- Category
- Beef cottage pies
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| HACHIS VEGETARIEN Seitan Carrefour | 94 | 5.3 g | 10 g | 3.2 g |
| Hachis Parmentier Auchan | 94 | 6.1 g | 9.4 g | 3.1 g |
| Hachis parmentier pur boeuf Cora | 95 | 5.5 g | 7.1 g | 4.6 g |
| Shepherd's Pie Asda | 96 | 5 g | 11.3 g | 3.3 g |
| Hachis parmentier de boeuf Le Vieux Chêne | 96 | 7.8 g | 6.8 g | 4.1 g |
| Hachis Parmentier Comme j'aime | 96 | 5.6 g | 7.4 g | 4.4 g |
| Hachis parmentier Belle France | 96 | 5.9 g | 9.6 g | 3.7 g |
| Maggi Bolino France Parmentier De Bœuf 60g Maggi | 92 | 2.6 g | 12.3 g | 3.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cottage pie?
100 g of Cottage pie has 94 kcal.
How much protein is in Cottage pie?
Cottage pie contains 3.9 g of protein per 100 g (8% of the 50 g Daily Value). About 17% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 6.2 g).
How many carbs are in Cottage pie?
Cottage pie has 12.3 g of total carbohydrates per 100 g, including 0.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cottage pie?
Cottage pie contains 2.9 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).
How much sodium is in Cottage pie?
100 g contains 200 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 18, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00483384. License: ODbL 1.0 (Open Food Facts). Source record dated March 18, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.