Cottage pie
Packaged product Sweets and Desserts Sainsbury's
Cottage pie contains 91 kcal per 100 g.
Roughly 44% of its calories come from carbohydrates, with 31% from fat and 25% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 120 kcal per 100 g across 240 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 91 kcal | |
| Total fat L | 3.1 g | 4% |
| Saturated fat L | 1.5 g | 8% |
| Sodium L | 148 mg | 6% |
| Total carbohydrates L | 9.7 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Protein L | 5.5 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 44%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.5 gbelow the median for sweets and desserts (median 6.2 g)
- Sugars1 gin the lowest quarter of sweets and desserts (median 1.5 g)
- Fat3.1 gin the lowest quarter of sweets and desserts (median 5.6 g)
- Saturated fat1.5 gin the lowest quarter of sweets and desserts (median 2.7 g)
- Sodium148 mgin the lowest quarter of sweets and desserts (median 284 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sainsbury's
- Barcode
- 00379434
- Category
- Beef cottage pies
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cottage pie Waitrose | 92 | 4.5 g | 10.4 g | 3.4 g |
| Shepherd’s Pie Morrisons | 92 | 4.5 g | 9.2 g | 4 g |
| Maggi Bolino France Parmentier De Bœuf 60g Maggi | 92 | 2.6 g | 12.3 g | 3.2 g |
| Shepherds pie Co-op | 90 | 5.5 g | 9.1 g | 3.3 g |
| Hachis parmentier - Barquette 800g U | 90 | 4.7 g | 8.5 g | 3.9 g |
| Shepherd's Pie Bassili's Best | 90 | 5.7 g | 11.7 g | 2.3 g |
| Hachis parmentier Comme j'aime | 89 | 5.8 g | 7.4 g | 3.8 g |
| Meal for one COTTAGE PIE ASDA | 89 | 4.8 g | 11 g | 2.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cottage pie?
100 g of Cottage pie has 91 kcal.
How much protein is in Cottage pie?
Cottage pie contains 5.5 g of protein per 100 g (11% of the 50 g Daily Value). About 25% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 6.2 g).
How many carbs are in Cottage pie?
Cottage pie has 9.7 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cottage pie?
Cottage pie contains 3.1 g of fat per 100 g, of which 1.5 g is saturated (8% of the Daily Value).
How much sodium is in Cottage pie?
100 g contains 148 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00379434. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.