Cottage Pie

Packaged product Sweets and Desserts Prep Kitchen

Cottage Pie contains 136 kcal per 100 g. A serving, 1 portion, 480 g (480 g) provides about 651 kcal.

Roughly 37% of its calories come from fat, with 35% from carbohydrates and 27% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 76,741 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cottage Pie by Prep Kitchen, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
136kcal per 100 g
9.4 gprotein
12.1 gcarbohydrates
5.6 gfat
651kcal in serving, 1 portion, 480 g (480 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 136 kcal
Total fat L 5.6 g 7%
Saturated fat L 2.7 g 14%
Sodium not reported
Total carbohydrates L 12.1 g 4%
Dietary fiber not reported
Total sugars L 2.5 g
Protein L 9.4 g 19%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27%Carbohydrates: 35%Fat: 37%136kcal / 100 g
  • Protein 27%
  • Carbohydrates 35%
  • Fat 37%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9.4 gabove the median for sweets and desserts (median 5.3 g)
  • Sugars2.5 gin the lowest quarter of sweets and desserts (median 22.2 g)
  • Fat5.6 gbelow the median for sweets and desserts (median 13.5 g)
  • Saturated fat2.7 gbelow the median for sweets and desserts (median 5.8 g)
  • Protein per 100 kcal6.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Prep Kitchen
Barcode
0720158477881
Label serving
1 portion (480 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cottage Pie?

100 g of Cottage Pie has 136 kcal. Serving, 1 portion, 480 g (480 g): about 651 kcal.

How much protein is in Cottage Pie?

Cottage Pie contains 9.4 g of protein per 100 g (19% of the 50 g Daily Value), or 45 g in serving, 1 portion, 480 g (480 g). About 27% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.3 g).

How many carbs are in Cottage Pie?

Cottage Pie has 12.1 g of total carbohydrates per 100 g, including 2.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cottage Pie?

Cottage Pie contains 5.6 g of fat per 100 g, of which 2.7 g is saturated (14% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0720158477881. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.