Cottage Pie

Packaged product Sweets and Desserts J D’s Seasoning

Cottage Pie contains 88 kcal per 100 g. A serving, 1 portion, 8 g (8 g) provides about 7 kcal.

Roughly 67% of its calories come from carbohydrates, with 33% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cottage Pie by J D’s Seasoning, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
88kcal per 100 g
6.3 gprotein
12.5 gcarbohydrates
0 gfat
7kcal in serving, 1 portion, 8 g (8 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 87.5 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Sodium L 23,600 mg 1,026%
Total carbohydrates L 12.5 g 5%
Dietary fiber L 12.5 g 45%
Total sugars not reported
Protein L 6.3 g 13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 33%Carbohydrates: 67%88kcal / 100 g
  • Protein 33%
  • Carbohydrates 67%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.3 gabove the median for sweets and desserts (median 5.9 g)
  • Fiber12.5 gin the top quarter of sweets and desserts (median 2 g)
  • Fat0 gin the lowest quarter of sweets and desserts (median 13 g)
  • Saturated fat0 gin the lowest quarter of sweets and desserts (median 5.4 g)
  • Sodium23,600 mgin the top quarter of sweets and desserts (median 176 mg)
  • Protein per 100 kcal7.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
J D’s Seasoning
Barcode
0754220667436
Label serving
1 portion (8 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0754220667436. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cottage Pie?

100 g of Cottage Pie has 88 kcal. Serving, 1 portion, 8 g (8 g): about 7 kcal.

How much protein is in Cottage Pie?

Cottage Pie contains 6.3 g of protein per 100 g (13% of the 50 g Daily Value), or 0.5 g in serving, 1 portion, 8 g (8 g). About 33% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.9 g).

How many carbs are in Cottage Pie?

Cottage Pie has 12.5 g of total carbohydrates per 100 g, including 12.5 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cottage Pie?

Cottage Pie contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Cottage Pie?

100 g contains 23,600 mg of sodium, 1,026% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.