Cottage pie

Packaged product Sweets and Desserts Aldi

Cottage pie contains 84 kcal per 100 g. A serving, 1 tray, 400 g (400 g) provides about 336 kcal.

Roughly 43% of its calories come from carbohydrates, with 29% from protein and 28% from fat (estimated with general energy factors).

100 g provides 26% of the Daily Value for zinc, 20% of the Daily Value for Vitamin B12 and 15% of the Daily Value for Vitamin B6.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cottage pie by Aldi, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
84kcal per 100 g
6 gprotein
8.8 gcarbohydrates
2.5 gfat
336kcal in serving, 1 tray, 400 g (400 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 84 kcal
Total fat L 2.5 g 3%
Saturated fat L 1.1 g 6%
Cholesterol L 21.7 mg 7%
Sodium L 236 mg 10%
Total carbohydrates L 8.8 g 3%
Dietary fiber L 1.1 g 4%
Total sugars L 2 g
Added sugars L 0.073 g 0.1%
Protein L 6 g 12%
Vitamin A L 4.7 µg0.5%
Vitamin C L 1.7 mg2%
Vitamin D L 0.072 µg0.4%
Vitamin E L 0.12 mg0.8%
Thiamin (B1) L 0.07 mg6%
Riboflavin (B2) L 0.061 mg5%
Niacin (B3) L 2.3 mg15%
Pantothenic acid (B5) L 0.44 mg9%
Vitamin B6 L 0.25 mg15%
Folate (B9) L 22.1 µg6%
Vitamin B12 L 0.49 µg20%
Calcium L 10.7 mg0.8%
Iron L 1.7 mg9%
Magnesium L 16.1 mg4%
Phosphorus L 75.3 mg6%
Potassium L 277 mg6%
Zinc L 2.8 mg26%
Copper L 0.066 mg7%
Manganese L 0.053 mg2%
Selenium L 5.8 µg10%
Iodine L 6.4 µg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29%Carbohydrates: 43%Fat: 28%84kcal / 100 g
  • Protein 29%
  • Carbohydrates 43%
  • Fat 28%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Zinc26%Vitamin B1220%Vitamin B615%Niacin (B3)15%Selenium10%Iron9%Pantothenic acid (B5)9%Copper7%Phosphorus6%Potassium6%

Nutritional insights

  • Protein per 100 kcal7.1 gprotein density, useful for comparing foods with different calorie levels
  • Water74.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L8.3 g
Carotenoids (1)
Beta-carotene L389 µg
Other components (2)
Water L74.8 g
Alcohol L0 g

Product details

Brand
Aldi
Barcode
4088600075006
Quantity
450 g
Label serving
1 tray (400 g)
Category
Cottage pie
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

potato (43%), british beef (26%), water, onion, carrot, cornflour, celery, butter (milk), milk, salt, demerara sugar, yeast extract, colour: plain caramel, beef extract, black pepper, white pepper, sugar, beef fat, onion concentrate, tomato purée, allergy advice:

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PotatoOnionButterMilkSaltSugarYeastTomato

Similar products

FoodCaloriesProteinCarbsFat
Meal for one Cottagr pie Marks & Spencer 80 4.4 g 8.1 g 2.9 g
Cottage pie Sainsburys 91 5.5 g 9.7 g 3.1 g
Cottage pie Morrisons 97 4 g 10.1 g 4.2 g
Cottage Pie Specially Selected 111 9 g 8 g 4.6 g
Cottage pie Cook Food 127 8.9 g 10.2 g 4.9 g
Cottage pie Gastropub 131 9.8 g 8.9 g 5.9 g
Beef Shin Cottage Pie Sainsbury's 136 9 g 10.8 g 6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cottage pie?

100 g of Cottage pie has 84 kcal. Serving, 1 tray, 400 g (400 g): about 336 kcal.

How much protein is in Cottage pie?

Cottage pie contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 24 g in serving, 1 tray, 400 g (400 g). About 29% of its calories come from protein.

How many carbs are in Cottage pie?

Cottage pie has 8.8 g of total carbohydrates per 100 g, including 1.1 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cottage pie?

Cottage pie contains 2.5 g of fat per 100 g, of which 1.1 g is saturated (6% of the Daily Value).

What vitamins and minerals does Cottage pie contain?

Per 100 g, the most notable amounts relative to the Daily Value are zinc (26% DV), Vitamin B12 (20% DV), Vitamin B6 (15% DV), Niacin (B3) (15% DV) and selenium (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cottage pie?

100 g contains 236 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 7, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4088600075006. License: ODbL 1.0 (Open Food Facts). Source record dated March 7, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.