Cottage Ground

Packaged product Other Foods Cook

Cottage Ground contains 127 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 127 kcal.

Roughly 37% of its calories come from fat, with 34% from carbohydrates and 30% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

127kcal per 100 g
8.9 gprotein
10.2 gcarbohydrates
4.9 gfat
127kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 127 kcal
Total fat L 4.9 g 6%
Saturated fat not reported
Sodium L 303 mg 13%
Total carbohydrates L 10.2 g 4%
Dietary fiber L 1.3 g 5%
Total sugars L 1.7 g
Protein L 8.9 g 18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 30%Carbohydrates: 34%Fat: 37%127kcal / 100 g
  • Protein 30%
  • Carbohydrates 34%
  • Fat 37%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8.9 gabove the median for other foods (median 6.9 g)
  • Fiber1.3 gbelow the median for other foods (median 1.8 g)
  • Sugars1.7 gbelow the median for other foods (median 3.5 g)
  • Fat4.9 gbelow the median for other foods (median 6.4 g)
  • Sodium303 mgabove the median for other foods (median 236 mg)
  • Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Cook
Barcode
5056517322192
Label serving
1 portion (100 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cottage Ground?

100 g of Cottage Ground has 127 kcal. Serving, 1 portion, 100 g (100 g): about 127 kcal.

How much protein is in Cottage Ground?

Cottage Ground contains 8.9 g of protein per 100 g (18% of the 50 g Daily Value), or 8.9 g in serving, 1 portion, 100 g (100 g). About 30% of its calories come from protein. Compared with other other foods, that is above the median (median 6.9 g).

How many carbs are in Cottage Ground?

Cottage Ground has 10.2 g of total carbohydrates per 100 g, including 1.3 g of fiber and 1.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cottage Ground?

Cottage Ground contains 4.9 g of fat per 100 g.

How much sodium is in Cottage Ground?

100 g contains 303 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 22, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5056517322192. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.