How many calories are in Cottage Doubles Strawberry Small Curd?

100 g of Cottage Doubles Strawberry Small Curd has 90 kcal. Serving, 144 g (144 g): about 130 kcal.

How much protein is in Cottage Doubles Strawberry Small Curd?

Cottage Doubles Strawberry Small Curd contains 6.8 g of protein per 100 g (14% of the 50 g Daily Value), or 9.7 g in serving, 144 g (144 g). About 33% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 11.5 g).

How many carbs are in Cottage Doubles Strawberry Small Curd?

Cottage Doubles Strawberry Small Curd has 10.5 g of total carbohydrates per 100 g, including 0 g of fiber and 8.3 g of sugars.

How much fat is in Cottage Doubles Strawberry Small Curd?

Cottage Doubles Strawberry Small Curd contains 1.5 g of fat per 100 g, of which 1.1 g is saturated (6% of the Daily Value).

How much sodium is in Cottage Doubles Strawberry Small Curd?

100 g contains 256 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated March 18, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Cottage Doubles Strawberry Small Curd

Packaged product Dairy and Eggs Breakstone's

Cottage Doubles Strawberry Small Curd contains 90 kcal per 100 g. A serving, 144 g (144 g) provides about 130 kcal.

Roughly 51% of its calories come from carbohydrates, with 33% from protein and 16% from fat (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (92 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

90kcal per 100 g

6.8 gprotein

10.5 gcarbohydrates

1.5 gfat

130kcal in serving, 144 g (144 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	90.2 kcal
Total fat L	1.5 g	2%
Saturated fat L	1.1 g	6%
Cholesterol L	10.4 mg	3%
Sodium L	256 mg	11%
Total carbohydrates L	10.5 g	4%
Dietary fiber L	0 g	0%
Total sugars L	8.3 g
Added sugars L	3 g	6%
Protein L	6.8 g	14%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Vitamin E L	0 mg	0%
Vitamin K L	0 µg	0%
Choline L	0 mg	0%
Iron L	0 mg	0%
Magnesium L	0 mg	0%
Phosphorus L	0 mg	0%
Zinc L	0 mg	0%
Copper L	0 mg	0%
Manganese L	0 mg	0%
Selenium L	0 µg	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 33%
Carbohydrates 51%
Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein6.8 gin the lowest quarter of dairy and eggs (median 11.5 g)
Sugars8.3 gin the top quarter of dairy and eggs (median 3 g)
Fat1.5 gin the lowest quarter of dairy and eggs (median 3.7 g)
Saturated fat1.1 gbelow the median for dairy and eggs (median 2.3 g)
Sodium256 mgbelow the median for dairy and eggs (median 300 mg)
Protein per 100 kcal7.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)

Starch L	0 g

Other components (1)

Caffeine L	0 mg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	97.7 kcal	90.2 kcal
Protein	9 g	6.8 g
Carbohydrates	9 g	10.5 g
Fat	1.9 g	1.5 g
Fiber	0 g	0 g
Sugars	7.5 g	8.3 g
Sodium	293 mg	256 mg

Product details

Brand: Breakstone's
Barcode: 0021000008612
Label serving: 144 g
Category: Cottage cheeses
Nutri-Score: C as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

lowfat cottage cheese (cultured pasteurized grade a skim milk and cream, tapioca starch, salt, vitamina palmitate), strawberry topping (water, strawberries, sugar, modified food starch, cranberry juice concentrate, citric acid, natural flavor, potassium sorbate [preservative], black carrot juice and purple carrot juice [color]), sze: amount 0, /), sat, ans fat % dv), % dv), % dv), al sugars sugars, 9g (18% , calcium v), potas, dv), contains: milk, kraft heinz foods company chicago, il 60601 © kraft foods 800-538-1998 keep refrigerated, for best quality, use by date stamped,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Cream Salt Sugar

Similar products

Food	Calories	Protein	Carbs	Fat
Crema Estilo Cottage Hacendado	90	12 g	1.6 g	4 g
grahams Graham's	90	15 g	5.4 g	0.4 g
Cottage cheese Danone	90	12 g	1.6 g	3.9 g
2% cottage cheese Land o lakes	90	12 g	5 g	2.5 g
Lowfat Cottage Cheese Meadow Gold	90	12 g	6 g	2.5 g
Извара Billa	90	14 g	4 g	2 g
Cottage Cheese Alli	90	10 g	5 g	3 g
Cottage Cheese pažítka RAJO	90	11 g	2.5 g	4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2757795. License: CC0 1.0 (U.S. public domain). Source record dated April 23, 2026. Imported November 6, 2026.
Open Food Facts, record 0021000008612. License: ODbL 1.0 (Open Food Facts). Source record dated March 18, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.