Cottage Cheese Mixed Berries
Packaged product Dairy and Eggs All Things Dairy
Cottage Cheese Mixed Berries contains 105 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 105 kcal.
Roughly 41% of its calories come from fat, with 33% from protein and 25% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (103 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 105 kcal | |
| Total fat L | 5 g | 6% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 6.9 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 6.9 g | |
| Added sugars L | 0.09 g | 0.2% |
| Protein L | 9 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 25%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9 gbelow the median for dairy and eggs (median 9.5 g)
- Sugars6.9 gabove the median for dairy and eggs (median 6.3 g)
- Fat5 gin the top quarter of dairy and eggs (median 3.7 g)
- Protein per 100 kcal8.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- All Things Dairy
- Barcode
- 5061051740173
- Label serving
- 1 portion (100 g)
- Category
- Fruit cottage cheeses
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
INGREDIENTS (ALLERGENS IN CAPS) Skimmed MILK, Cream (MILK), Strawberries, Blackcurrants, Blueberries, Raspberries, Lactic Cultures, Pink Himalayan Salt, Sugar, Gelling Agent: Fruit Pectins, Lemon Juice
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cottage cheese Best Choice | 105 | 9.7 g | 4.4 g | 4.4 g |
| Serek wiejski z jagodami Piątnica | 110 | 8.6 g | 10 g | 4 g |
| Cottage Cheese With Raspberry And Cranberry Piątnica | 110 | 8.6 g | 10 g | 4 g |
| Cottage Cheese With Strawberry Piątnica | 110 | 8.6 g | 10 g | 4 g |
| Творог "мама лама" груша+персик Мама лама | 100 | 7.2 g | 9.2 g | 3.8 g |
| Keso ananas/passion Arla | 97 | 12 g | 5.7 g | 2.9 g |
| Profeel maustettu raejuusto ananas mango Valio | 93 | 11 g | 6.6 g | 2.5 g |
| Profeel maustettu raejuusto uuniomena Valio | 92 | 11 g | 6.6 g | 2.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cottage Cheese Mixed Berries?
100 g of Cottage Cheese Mixed Berries has 105 kcal. Serving, 1 portion, 100 g (100 g): about 105 kcal.
How much protein is in Cottage Cheese Mixed Berries?
Cottage Cheese Mixed Berries contains 9 g of protein per 100 g (18% of the 50 g Daily Value), or 9 g in serving, 1 portion, 100 g (100 g). About 33% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 9.5 g).
How many carbs are in Cottage Cheese Mixed Berries?
Cottage Cheese Mixed Berries has 6.9 g of total carbohydrates per 100 g, including 6.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cottage Cheese Mixed Berries?
Cottage Cheese Mixed Berries contains 5 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5061051740173. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.