Cottage Cheese Dry Curd
Packaged product Dairy and Eggs Dairyland
Cottage Cheese Dry Curd contains 91 kcal per 100 g. A serving, 0.25 cup, 55 g (55 g) provides about 50 kcal.
Roughly 92% of its calories come from protein, with 8% from carbohydrates and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 90.9 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 9.1 mg | 3% |
| Sodium L | 18.2 mg | 0.8% |
| Total carbohydrates L | 1.8 g | 0.7% |
| Dietary fiber | not reported | |
| Total sugars L | 1.8 g | |
| Protein L | 20 g | 40% |
| Potassium L | 54.5 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 92%
- Carbohydrates 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gin the top quarter of dairy and eggs (median 8 g)
- Sugars1.8 gbelow the median for dairy and eggs (median 4 g)
- Fat0 gin the lowest quarter of dairy and eggs (median 10 g)
- Saturated fat0 gin the lowest quarter of dairy and eggs (median 4.2 g)
- Sodium18.2 mgin the lowest quarter of dairy and eggs (median 218 mg)
- Protein per 100 kcal22 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dairyland
- Barcode
- 0068854663154
- Label serving
- 0.25 cup (55 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Veggie Tray Western Family | 91 | 1.8 g | 7.3 g | 6.4 g |
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| Pure Veggie Earthbound Farm Organic | 91 | 1 g | 6.1 g | 5.1 g |
| Beech nut breakfast on the go yogurt Beech-Nut | 91 | 1 g | 20.2 g | 1 g |
| Yogurth Batido Chirimoya Soprole | 91 | 3.5 g | 13.2 g | 2.7 g |
| Chef Hans farmers market veggies with lemon Parmesan vinaigrette Chef Hank’s | 91 | 1.8 g | 8.2 g | 5.5 g |
| Apple Butter Cidrerie St-Nicolas | 91 | 0 g | 22.7 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0068854663154. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.