How many calories are in Cotoletta veg?

100 g of Cotoletta veg has 226 kcal. Serving, 100.0 g (100 g): about 226 kcal.

Is Cotoletta veg high in protein?

Cotoletta veg contains 15.6 g of protein per 100 g (31% of the 50 g Daily Value), or 15.6 g in serving, 100.0 g (100 g). About 30% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Cotoletta veg?

Cotoletta veg has 10.8 g of total carbohydrates per 100 g, including 7.3 g of fiber and 0.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cotoletta veg?

Cotoletta veg contains 11.7 g of fat per 100 g, of which 2.5 g is saturated (13% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated July 13, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Cotoletta veg

Packaged product Other Foods Loved

Cotoletta veg contains 226 kcal per 100 g. A serving, 100.0 g (100 g) provides about 226 kcal.

Roughly 50% of its calories come from fat, with 30% from protein and 20% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

226kcal per 100 g

15.6 gprotein

10.8 gcarbohydrates

11.7 gfat

226kcal in serving, 100.0 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	226 kcal
Total fat L	11.7 g	15%
Saturated fat L	2.5 g	13%
Sodium	not reported
Total carbohydrates L	10.8 g	4%
Dietary fiber L	7.3 g	26%
Total sugars L	0.8 g
Protein L	15.6 g	31%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 30%
Carbohydrates 20%
Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein15.6 gabove the median for other foods (median 7.4 g)
Fiber7.3 gin the top quarter of other foods (median 1.8 g)
Sugars0.8 gbelow the median for other foods (median 3.2 g)
Fat11.7 gabove the median for other foods (median 6.6 g)
Saturated fat2.5 gabove the median for other foods (median 2 g)
Protein per 100 kcal6.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Loved
Barcode: 0031646444026
Label serving: 100.0 g
Category: Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0031646444026. License: ODbL 1.0 (Open Food Facts). Source record dated July 13, 2024. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.