Cotija Unripened Semi-Soft Cheese
Packaged product Dairy and Eggs Farm Boy
Cotija Unripened Semi-Soft Cheese contains 267 kcal per 100 g.
Roughly 69% of its calories come from fat, with 26% from protein and 5% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (245 kcal per 100 g).
100 g provides 32% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 267 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 15 g | 75% |
| Sodium L | 1,467 mg | 64% |
| Total carbohydrates L | 3.3 g | 1% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 16.7 g | 33% |
| Calcium L | 417 mg | 32% |
| Iron L | 1.3 mg | 7% |
| Potassium L | 100 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 5%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16.7 gabove the median for dairy and eggs (median 8 g)
- Fat20 gabove the median for dairy and eggs (median 10 g)
- Saturated fat15 gin the top quarter of dairy and eggs (median 4.2 g)
- Sodium1,467 mgin the top quarter of dairy and eggs (median 218 mg)
- Protein per 100 kcal6.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Farm Boy
- Barcode
- 0808912029382
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Creamy Roasted Garlic French's | 267 | 6.7 g | 13.3 g | 23.3 g |
| Goat's Milk Cheese - Garlic & Herb Celebrity | 267 | 16.7 g | 3.3 g | 20 g |
| Pineapple Soft Cheese Milbona | 267 | 6.7 g | 14 g | 20 g |
| Creamer caramel macchaiato Starbucks | 267 | 0 g | 40 g | 10 g |
| Mini Bocconcini soft cheese Your Fresh Market | 267 | 20 g | 0 g | 23.3 g |
| Real whipped cream Western Family | 267 | 3.3 g | 20 g | 20 g |
| Caramel macchiato creamer Starbucks | 267 | 0 g | 40 g | 10 g |
| Pasteurized sheep's and cow's milk Krinos Foods Canada Ltd. | 267 | 13.3 g | 3.3 g | 23.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0808912029382. License: ODbL 1.0 (Open Food Facts). Source record dated July 20, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.