EN

Costco

Packaged product Other Foods Fully Cooked Sliced Chicken Breast

Costco contains 106 kcal per 100 g. A serving, 1 portion, 56.699 g (56.7 g) provides about 60 kcal.

Roughly 70% of its calories come from protein, with 16% from fat and 14% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

106kcal per 100 g
17.6 gprotein
3.5 gcarbohydrates
1.8 gfat
60kcal in serving, 1 portion, 56.699 g (56.7 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 106 kcal
Total fat L 1.8 g 2%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 61.7 mg 21%
Sodium L 847 mg 37%
Total carbohydrates L 3.5 g 1%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 17.6 g 35%
Iron L 0.035 mg0.2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 70%Carbohydrates: 14%Fat: 16%106kcal / 100 g
  • Protein 70%
  • Carbohydrates 14%
  • Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron0.2%

Nutritional insights

  • Protein17.6 gin the top quarter of other foods (median 7.4 g)
  • Fiber0 gin the lowest quarter of other foods (median 1.8 g)
  • Sugars0 gin the lowest quarter of other foods (median 3.2 g)
  • Fat1.8 gbelow the median for other foods (median 6.6 g)
  • Saturated fat0 gin the lowest quarter of other foods (median 2 g)
  • Sodium847 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal16.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Fully Cooked Sliced Chicken Breast
Barcode
0210078811402
Label serving
1 portion (56.699 g)
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Air Chilled Breast Tenders Simple Truth 106 23.8 g 0 g 1.3 g
Carne Seria Polo À la Mexicana 106 15.9 g 0.88 g 3.5 g
Roasted Fingerlings With Lemon Whole Foods Market 106 1.8 g 15.9 g 4.4 g
Fajitas Buena Mesa 106 17.6 g 1.8 g 3.5 g
Boneless Skinless Breast Tenderloins Publix 106 22.9 g 0 g 0.88 g
Tilapia Marketside 106 19.4 g 0 g 2.6 g
Harvestland Perdue 106 22 g 0 g 1.8 g
Breast Strips Red Bird 106 22 g 0 g 1.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0210078811402. License: ODbL 1.0 (Open Food Facts). Source record dated July 24, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Costco?

100 g of Costco has 106 kcal. Serving, 1 portion, 56.699 g (56.7 g): about 60 kcal.

Is Costco high in protein?

Costco contains 17.6 g of protein per 100 g (35% of the 50 g Daily Value), or 10 g in serving, 1 portion, 56.699 g (56.7 g). About 70% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Costco?

Costco has 3.5 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Costco?

Costco contains 1.8 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Costco?

100 g contains 847 mg of sodium, 37% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 24, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.