Costa Esmeraldas
Packaged product Other Foods Kasama Chocolate
Costa Esmeraldas contains 593 kcal per 100 g. A serving, 1 bar, 55 g (55 g) provides about 326 kcal.
Roughly 66% of its calories come from fat, with 28% from carbohydrates and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 11% of the Daily Value for iron and 11% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 593 kcal | |
| Total fat L | 43.6 g | 56% |
| Saturated fat L | 23.6 g | 118% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 12.7 mg | 0.6% |
| Total carbohydrates L | 41.8 g | 15% |
| Dietary fiber L | 9.1 g | 32% |
| Total sugars L | 30.9 g | |
| Protein L | 9.1 g | 18% |
| Calcium L | 45.5 mg | 3% |
| Iron L | 2 mg | 11% |
| Potassium L | 504 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 28%
- Fat 66%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.1 gabove the median for other foods (median 7.4 g)
- Fiber9.1 gin the top quarter of other foods (median 1.8 g)
- Sugars30.9 gin the top quarter of other foods (median 3.2 g)
- Fat43.6 gin the top quarter of other foods (median 6.6 g)
- Saturated fat23.6 gin the top quarter of other foods (median 2 g)
- Sodium12.7 mgin the lowest quarter of other foods (median 248 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kasama Chocolate
- Barcode
- 0628942385353
- Label serving
- 1 bar (55 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Australian Almonds Raw Market Grocer | 593 | 21.6 g | 16 g | 45.6 g |
| Chocolat Noisette Koko black | 593 | 9.5 g | 38 g | 45 g |
| Australian smoked almonds jc's | 593 | 19.3 g | 5.7 g | 53.7 g |
| Mezcla De Nueces Sin Sal Golden Hills | 593 | 17.6 g | 8.2 g | 54.4 g |
| Pistachios Pick Me Up Provisions | 593 | 22.6 g | 22.6 g | 48 g |
| מוצר בשר בקר אורגני טחון מתובל קפוא בלאדי | 593 | 35.7 g | 0 g | 50 g |
| ファミマ味 お米スナック ファミリーマート | 593 | 3.9 g | 50.7 g | 41.4 g |
| 伊右衛門お抹茶チョコ モントワール | 593 | 7.4 g | 49.3 g | 40.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0628942385353. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.