Cosmic bliss
Packaged product Other Foods Cosmic bliss
Cosmic bliss contains 235 kcal per 100 g. A serving, 0.67 cup, 119 g (119 g) provides about 280 kcal.
Roughly 62% of its calories come from fat, with 34% from carbohydrates and 4% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
100 g provides 18% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 235 kcal | |
| Total fat L | 16.8 g | 22% |
| Saturated fat L | 11.8 g | 59% |
| Sodium L | 101 mg | 4% |
| Total carbohydrates L | 21 g | 8% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 14.3 g | |
| Protein L | 2.5 g | 5% |
| Calcium L | 33.6 mg | 3% |
| Iron L | 3.2 mg | 18% |
| Potassium L | 387 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 34%
- Fat 62%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.5 gbelow the median for other foods (median 7 g)
- Fiber2.5 gabove the median for other foods (median 1.9 g)
- Sugars14.3 gabove the median for other foods (median 3.4 g)
- Fat16.8 gabove the median for other foods (median 6.5 g)
- Saturated fat11.8 gin the top quarter of other foods (median 1.9 g)
- Sodium101 mgbelow the median for other foods (median 240 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cosmic bliss
- Barcode
- 0850034840086
- Label serving
- 0.67 cup (119 g)
- Category
- Other Foods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Coconut Milk, Water, Coconut, Guar Gum, Coconut Syrup, Fudge Brownie, Oat Flour, Cane Sugar, Maple Sugar, Coconut Oil, Water, Cocoa, Tapioca Starch, Salt, Cocoa Extract, Vanilla Extract, Baking Soda, Guar Gum, Cocoa, Walnuts, Vanilla Extract
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OatsSugarCoconut oilSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cosmic bliss?
100 g of Cosmic bliss has 235 kcal. Serving, 0.67 cup, 119 g (119 g): about 280 kcal.
How much protein is in Cosmic bliss?
Cosmic bliss contains 2.5 g of protein per 100 g (5% of the 50 g Daily Value), or 3 g in serving, 0.67 cup, 119 g (119 g). About 4% of its calories come from protein. Compared with other other foods, that is below the median (median 7 g).
How many carbs are in Cosmic bliss?
Cosmic bliss has 21 g of total carbohydrates per 100 g, including 2.5 g of fiber and 14.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cosmic bliss?
Cosmic bliss contains 16.8 g of fat per 100 g, of which 11.8 g is saturated (59% of the Daily Value).
What vitamins and minerals does Cosmic bliss contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cosmic bliss?
100 g contains 101 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 3, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850034840086. License: ODbL 1.0 (Open Food Facts). Source record dated February 3, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.