Cortido Kraut, Spicy

Packaged product Other Foods Firefly Kitchens

Cortido Kraut, Spicy contains 36 kcal per 100 g. A serving, 28 g, 1 oz (28 g) provides about 10 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 60% of the Daily Value for Vitamin C and 48% of the Daily Value for Vitamin A.

The values are as declared on the product label and entered by Open Food Facts contributors.

36kcal per 100 g
0 gprotein
7.1 gcarbohydrates
0 gfat
10kcal in serving, 28 g, 1 oz (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 36 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Sodium L 725 mg 32%
Total carbohydrates L 7.1 g 3%
Dietary fiber L 3.6 g 13%
Total sugars L 3.6 g
Protein L 0 g 0%
Vitamin A L 429 µg48%
Vitamin C L 53.6 mg60%
Calcium L 36 mg3%
Iron L 0.64 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%36kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C60%Vitamin A48%Iron4%Calcium3%

Nutritional insights

  • Protein0 gin the lowest quarter of other foods (median 7.4 g)
  • Fiber3.6 gabove the median for other foods (median 1.8 g)
  • Sugars3.6 gabove the median for other foods (median 3.2 g)
  • Fat0 gin the lowest quarter of other foods (median 6.6 g)
  • Saturated fat0 gin the lowest quarter of other foods (median 2 g)
  • Sodium725 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Firefly Kitchens
Barcode
0850326006060
Label serving
28 g (1 oz)
Category
Other Foods

Ingredients

A zesty mix of: *green cabbage, *carrots, *onions, sonoma sea salt, celtic sea salt, *oregano, *red chilli pepper, *jalapenos

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OnionSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0850326006060. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2017. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cortido Kraut, Spicy?

100 g of Cortido Kraut, Spicy has 36 kcal. Serving, 28 g, 1 oz (28 g): about 10 kcal.

How much protein is in Cortido Kraut, Spicy?

Cortido Kraut, Spicy contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 28 g, 1 oz (28 g). About 0% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.4 g).

How many carbs are in Cortido Kraut, Spicy?

Cortido Kraut, Spicy has 7.1 g of total carbohydrates per 100 g, including 3.6 g of fiber and 3.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cortido Kraut, Spicy?

Cortido Kraut, Spicy contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Cortido Kraut, Spicy contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (60% DV) and Vitamin A (48% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cortido Kraut, Spicy?

100 g contains 725 mg of sodium, 32% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 9, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.