Corny Hafer kraft

Packaged product Vegetables Corny

Corny Hafer kraft contains 395 kcal per 100 g.

Roughly 46% of its calories come from carbohydrates, with 40% from fat and 14% from protein (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 140 kcal per 100 g across 23,090 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Corny Hafer kraft by Corny, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
395kcal per 100 g
15.3 gprotein
50.4 gcarbohydrates
19.3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 395 kcal
Total fat L 19.3 g 25%
Saturated fat L 14.5 g 73%
Sodium L 72 mg 3%
Total carbohydrates L 50.4 g 18%
Dietary fiber L 4.2 g 15%
Total sugars L 0.8 g
Protein L 15.3 g 31%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 46%Fat: 40%395kcal / 100 g
  • Protein 14%
  • Carbohydrates 46%
  • Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein15.3 gin the top quarter of vegetables (median 2.5 g)
  • Fiber4.2 gin the top quarter of vegetables (median 2 g)
  • Sugars0.8 gbelow the median for vegetables (median 2.1 g)
  • Fat19.3 gin the top quarter of vegetables (median 5.2 g)
  • Saturated fat14.5 gin the top quarter of vegetables (median 1.1 g)
  • Sodium72 mgin the lowest quarter of vegetables (median 333 mg)
  • Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Corny
Barcode
4011800003302
Category
Vegetables

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Corny Hafer kraft?

100 g of Corny Hafer kraft has 395 kcal.

Is Corny Hafer kraft high in protein?

Corny Hafer kraft contains 15.3 g of protein per 100 g (31% of the 50 g Daily Value). About 14% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2.5 g).

How many carbs are in Corny Hafer kraft?

Corny Hafer kraft has 50.4 g of total carbohydrates per 100 g, including 4.2 g of fiber and 0.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Corny Hafer kraft?

Corny Hafer kraft contains 19.3 g of fat per 100 g, of which 14.5 g is saturated (73% of the Daily Value).

How much sodium is in Corny Hafer kraft?

100 g contains 72 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4011800003302. License: ODbL 1.0 (Open Food Facts). Source record dated April 25, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.