Cornish Hake In Lemon
Packaged product Vegetables Hevva!
Cornish Hake In Lemon contains 298 kcal per 100 g.
Roughly 81% of its calories come from fat, with 18% from protein and 1% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 141 kcal per 100 g across 26,170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 298 kcal | |
| Total fat L | 26.9 g | 34% |
| Saturated fat L | 1.9 g | 10% |
| Sodium L | 430 mg | 19% |
| Total carbohydrates L | 1 g | 0.4% |
| Dietary fiber L | 0.7 g | 3% |
| Total sugars L | 0.9 g | |
| Protein L | 13.1 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 1%
- Fat 81%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13.1 gin the top quarter of vegetables (median 2.5 g)
- Fiber0.7 gin the lowest quarter of vegetables (median 2 g)
- Sugars0.9 gbelow the median for vegetables (median 2.1 g)
- Fat26.9 gin the top quarter of vegetables (median 5.4 g)
- Saturated fat1.9 gabove the median for vegetables (median 1.1 g)
- Sodium430 mgabove the median for vegetables (median 338 mg)
- Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Hevva!
- Barcode
- 0658556126790
- Category
- Vegetables
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Macaroni Salad Grandma's Kitchen | 299 | 3.7 g | 17.2 g | 23.9 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cornish Hake In Lemon?
100 g of Cornish Hake In Lemon has 298 kcal.
Is Cornish Hake In Lemon high in protein?
Cornish Hake In Lemon contains 13.1 g of protein per 100 g (26% of the 50 g Daily Value). About 18% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2.5 g).
How many carbs are in Cornish Hake In Lemon?
Cornish Hake In Lemon has 1 g of total carbohydrates per 100 g, including 0.7 g of fiber and 0.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cornish Hake In Lemon?
Cornish Hake In Lemon contains 26.9 g of fat per 100 g, of which 1.9 g is saturated (10% of the Daily Value).
How much sodium is in Cornish Hake In Lemon?
100 g contains 430 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0658556126790. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.