Cornish Fairings
Packaged product Vegetables Heligan
Cornish Fairings contains 473 kcal per 100 g.
Roughly 56% of its calories come from carbohydrates, with 40% from fat and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 141 kcal per 100 g across 26,170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 473 kcal | |
| Total fat L | 21 g | 27% |
| Saturated fat L | 6.8 g | 34% |
| Sodium L | 366 mg | 16% |
| Total carbohydrates L | 66 g | 24% |
| Dietary fiber | not reported | |
| Total sugars L | 32 g | |
| Protein L | 5 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 56%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5 gabove the median for vegetables (median 2.5 g)
- Sugars32 gin the top quarter of vegetables (median 2.1 g)
- Fat21 gin the top quarter of vegetables (median 5.4 g)
- Saturated fat6.8 gin the top quarter of vegetables (median 1.1 g)
- Sodium366 mgabove the median for vegetables (median 338 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Heligan
- Barcode
- 5060051961793
- Category
- Vegetables
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Tifin onion manchee | 473 | 0 g | 67.6 g | 19.1 g |
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| Pop corn Gramm’s | 473 | 2.8 g | 78.8 g | 16.3 g |
| The French Pop-corn Citron Maison Gramm’s | 473 | 2.8 g | 78.8 g | 16.3 g |
| The French Pop-Corn Caramel Beurre-Salé Maison Gramm's | 473 | 2.8 g | 78.8 g | 16.3 g |
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| Mix pour salade aux herbes Nectaflor | 473 | 22 g | 36 g | 24 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cornish Fairings?
100 g of Cornish Fairings has 473 kcal.
How much protein is in Cornish Fairings?
Cornish Fairings contains 5 g of protein per 100 g (10% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other vegetables, that is above the median (median 2.5 g).
How many carbs are in Cornish Fairings?
Cornish Fairings has 66 g of total carbohydrates per 100 g, including 32 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cornish Fairings?
Cornish Fairings contains 21 g of fat per 100 g, of which 6.8 g is saturated (34% of the Daily Value).
How much sodium is in Cornish Fairings?
100 g contains 366 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060051961793. License: ODbL 1.0 (Open Food Facts). Source record dated June 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.