Cornflake Tart
Packaged product Vegetables Broom Mill Farm
Cornflake Tart contains 483 kcal per 100 g. A serving, 1 slice, 100 g (100 g) provides about 483 kcal.
Roughly 55% of its calories come from carbohydrates, with 41% from fat and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 141 kcal per 100 g across 26,170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 483 kcal | |
| Total fat L | 22 g | 28% |
| Saturated fat L | 13 g | 65% |
| Sodium L | 236 mg | 10% |
| Total carbohydrates L | 66 g | 24% |
| Dietary fiber L | 1.9 g | 7% |
| Total sugars L | 34 g | |
| Protein L | 4.4 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 55%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.4 gabove the median for vegetables (median 2.5 g)
- Fiber1.9 gbelow the median for vegetables (median 2 g)
- Sugars34 gin the top quarter of vegetables (median 2.1 g)
- Fat22 gin the top quarter of vegetables (median 5.4 g)
- Saturated fat13 gin the top quarter of vegetables (median 1.1 g)
- Sodium236 mgbelow the median for vegetables (median 338 mg)
- Protein per 100 kcal0.91 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Broom Mill Farm
- Barcode
- 2111311004507
- Label serving
- 1 slice (100 g)
- Category
- Vegetables
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Onion rings Dunnes Stores | 483 | 7.9 g | 56 g | 24 g |
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| Spicy tomato Calbee | 483 | 4.7 g | 68.3 g | 22 g |
| Epicerie / Apéritifs Bio / Olives Bio Epikouros | 483 | 0.6 g | 0.7 g | 52.4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cornflake Tart?
100 g of Cornflake Tart has 483 kcal. Serving, 1 slice, 100 g (100 g): about 483 kcal.
How much protein is in Cornflake Tart?
Cornflake Tart contains 4.4 g of protein per 100 g (9% of the 50 g Daily Value), or 4.4 g in serving, 1 slice, 100 g (100 g). About 4% of its calories come from protein. Compared with other vegetables, that is above the median (median 2.5 g).
How many carbs are in Cornflake Tart?
Cornflake Tart has 66 g of total carbohydrates per 100 g, including 1.9 g of fiber and 34 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cornflake Tart?
Cornflake Tart contains 22 g of fat per 100 g, of which 13 g is saturated (65% of the Daily Value).
How much sodium is in Cornflake Tart?
100 g contains 236 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2111311004507. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.