Cornetto, Mango Graham Disc
Cornetto, Mango Graham Disc contains 166 kcal per 100 g. A serving, 105 ml (105 g) provides about 174 kcal.
Roughly 50% of its calories come from carbohydrates, with 48% from fat and 2% from protein (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 40,984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 166 kcal | |
| Total fat L | 8.6 g | 11% |
| Saturated fat L | 2.9 g | 14% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 23.8 mg | 1% |
| Total carbohydrates L | 20 g | 7% |
| Dietary fiber | not reported | |
| Total sugars L | 12.4 g | |
| Protein L | 0.95 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 50%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.95 gin the lowest quarter of meat (median 17.6 g)
- Sugars12.4 gin the top quarter of meat (median 1 g)
- Fat8.6 gabove the median for meat (median 8.6 g)
- Saturated fat2.9 gbelow the median for meat (median 3.1 g)
- Sodium23.8 mgin the lowest quarter of meat (median 380 mg)
- Protein per 100 kcal0.57 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Taste The Difference Spiced Lamb Koftas Sainsbury’s | 166 | 6.4 g | 17 g | 7.5 g |
| Sausage Donki | 166 | 8.9 g | 14.6 g | 8 g |
| Broccoli Cheddar Ground Beef Factor | 166 | 9.6 g | 5.7 g | 12 g |
| Mongolian Beef MF | 166 | 20.4 g | 4.6 g | 6.3 g |
| Ham & Muenster Torta H-E-B | 166 | 11.7 g | 17.2 g | 5.5 g |
| HAM SAUSAGE (corn flavor) lucky SAUSAGE | 166 | 14.3 g | 6.5 g | 12.3 g |
| American Style Bacon - Unsmoked Brennan's | 166 | 12.8 g | 0.31 g | 12.5 g |
| St. Louis Style Pork Ribs Sainsbury's | 166 | 14.7 g | 3.8 g | 10.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cornetto, Mango Graham Disc?
100 g of Cornetto, Mango Graham Disc has 166 kcal. Serving, 105 ml (105 g): about 174 kcal.
How much protein is in Cornetto, Mango Graham Disc?
Cornetto, Mango Graham Disc contains 0.95 g of protein per 100 g (2% of the 50 g Daily Value), or 1 g in serving, 105 ml (105 g). About 2% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.6 g).
How many carbs are in Cornetto, Mango Graham Disc?
Cornetto, Mango Graham Disc has 20 g of total carbohydrates per 100 g, including 12.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cornetto, Mango Graham Disc?
Cornetto, Mango Graham Disc contains 8.6 g of fat per 100 g, of which 2.9 g is saturated (14% of the Daily Value).
How much sodium is in Cornetto, Mango Graham Disc?
100 g contains 23.8 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 29, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4800086051134. License: ODbL 1.0 (Open Food Facts). Source record dated May 29, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.