Corned Beef Silverside
Corned Beef Silverside contains 112 kcal per 100 g.
Roughly 55% of its calories come from protein, with 23% from carbohydrates and 22% from fat (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 218 kcal per 100 g across 200 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 112 kcal | |
| Total fat L | 2.7 g | 3% |
| Saturated fat L | 1.2 g | 6% |
| Sodium | not reported | |
| Total carbohydrates L | 6.4 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 15.2 g | 30% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 55%
- Carbohydrates 23%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15.2 gin the lowest quarter of meat (median 21.1 g)
- Sugars0 gin the lowest quarter of meat (median 0.5 g)
- Fat2.7 gin the lowest quarter of meat (median 13.5 g)
- Saturated fat1.2 gin the lowest quarter of meat (median 6 g)
- Protein per 100 kcal13.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coles
- Barcode
- 0224103015741
- Category
- Corned beef
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Corned beef, potatoes and cabbage homestyle meal Shoprite Kitchen | 112 | 7.4 g | 7.7 g | 6.1 g |
| Delicatessen Style Corned Beef Land O'Frost Inc. | 113 | 20.8 g | 0 g | 3.8 g |
| Delikatess Deutsches Corned Beef Mühlenhof | 111 | 21 g | 1 g | 2.5 g |
| Deutsches Corned Beef mit Chili Gut Drei Eichen | 115 | 23 g | 1 g | 2 g |
| Corned Beef Specht | 116 | 21 g | 1 g | 3 g |
| Deutsches Corned Beef Rasting | 116 | 24 g | 0.8 g | 1.9 g |
| Winco foods, deli sliced corned beef Armour Eckrich Meats Llc | 107 | 19.6 g | 1.8 g | 2.7 g |
| Deutsches Corned Beef mit schwarzem Pfeffer Aldi | 118 | 24 g | 1 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Corned Beef Silverside?
100 g of Corned Beef Silverside has 112 kcal.
Is Corned Beef Silverside high in protein?
Corned Beef Silverside contains 15.2 g of protein per 100 g (30% of the 50 g Daily Value). About 55% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 21.1 g).
How many carbs are in Corned Beef Silverside?
Corned Beef Silverside has 6.4 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Corned Beef Silverside?
Corned Beef Silverside contains 2.7 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated April 28, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0224103015741. License: ODbL 1.0 (Open Food Facts). Source record dated April 28, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.