Corned Beef
Packaged product Meat Signature Select
Corned Beef contains 196 kcal per 100 g. A serving, 1 portion, 112 g (112 g) provides about 220 kcal.
Roughly 72% of its calories come from fat, with 28% from protein and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for meat on FoodFactly (200 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 196 kcal | |
| Total fat L | 15.2 g | 19% |
| Saturated fat L | 6.3 g | 31% |
| Trans fat L | 0 g | |
| Cholesterol L | 53.6 mg | 18% |
| Sodium L | 982 mg | 43% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 13.4 g | 27% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0.89 mg | 0.1% |
| Iron L | 0.89 mg | 5% |
| Potassium L | 213 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Fat 72%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13.4 gbelow the median for meat (median 17.6 g)
- Sugars0 gin the lowest quarter of meat (median 1 g)
- Fat15.2 gabove the median for meat (median 8.6 g)
- Saturated fat6.3 gabove the median for meat (median 3.1 g)
- Sodium982 mgin the top quarter of meat (median 380 mg)
- Protein per 100 kcal6.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Signature Select
- Barcode
- 0206504618509
- Label serving
- 1 portion (112 g)
- Category
- Meat
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beef Brisket Bell | 196 | 23 g | 4.2 g | 9.7 g |
| Diced beef shin Sainsbury’s | 196 | 30.8 g | 2.2 g | 7.2 g |
| Brisket 'n Cheddar Sausages Harris Farms | 196 | 12.5 g | 5.2 g | 14 g |
| Beef boneless bottom roast Kroger | 196 | 20.5 g | 0 g | 12.5 g |
| Al Pastor Style Pork Target | 196 | 15.2 g | 1.8 g | 13.4 g |
| Stew Meat Trader Joe’s | 196 | 20.5 g | 0 g | 12.5 g |
| Boneless Pork Loin Swift | 196 | 19.6 g | 0 g | 12.5 g |
| Pork Loin Fillet Member's Mark | 196 | 21.4 g | 2.7 g | 11.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Corned Beef?
100 g of Corned Beef has 196 kcal. Serving, 1 portion, 112 g (112 g): about 220 kcal.
Is Corned Beef high in protein?
Corned Beef contains 13.4 g of protein per 100 g (27% of the 50 g Daily Value), or 15 g in serving, 1 portion, 112 g (112 g). About 28% of its calories come from protein. Compared with other meat, that is below the median (median 17.6 g).
How many carbs are in Corned Beef?
Corned Beef has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Corned Beef?
Corned Beef contains 15.2 g of fat per 100 g, of which 6.3 g is saturated (31% of the Daily Value).
How much sodium is in Corned Beef?
100 g contains 982 mg of sodium, 43% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 9, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0206504618509. License: ODbL 1.0 (Open Food Facts). Source record dated June 9, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.