Corned beef, mustard and mayo sandwich
Packaged product Meals and Dishes Woolworths
Corned beef, mustard and mayo sandwich contains 207 kcal per 100 g. A serving, 184 g (184 g) provides about 380 kcal.
Roughly 48% of its calories come from carbohydrates, with 35% from fat and 17% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 207 kcal | |
| Total fat L | 7.8 g | 10% |
| Saturated fat L | 1.7 g | 9% |
| Trans fat L | 0.1 g | |
| Cholesterol L | 15 mg | 5% |
| Sodium L | 547 mg | 24% |
| Total carbohydrates L | 24 g | 9% |
| Dietary fiber L | 3.9 g | 14% |
| Total sugars L | 2.5 g | |
| Protein L | 8.4 g | 17% |
| Potassium L | 196 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 48%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.4 gbelow the median for meals and dishes (median 10 g)
- Fiber3.9 gin the top quarter of meals and dishes (median 1.8 g)
- Sugars2.5 gbelow the median for meals and dishes (median 2.6 g)
- Fat7.8 gbelow the median for meals and dishes (median 8.3 g)
- Saturated fat1.7 gbelow the median for meals and dishes (median 2.7 g)
- Sodium547 mgabove the median for meals and dishes (median 433 mg)
- Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 4.1 g |
|---|---|
| Polyunsaturated fat L | 1.9 g |
Product details
- Brand
- Woolworths
- Barcode
- 6009211207912
- Label serving
- 184 g
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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| Vegetable Egg Rolls Jamy’s Three Dragon | 207 | 5.4 g | 31.5 g | 6.5 g |
| Cheese Pizza price rite | 206 | 10.3 g | 24.5 g | 7.1 g |
| Gluten Free Marghertia Flatbread Pizza Sprouts | 206 | 5.2 g | 34.2 g | 6.5 g |
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| Maple Honey Turkey Grab & Go Sandwich with Bacon and Fontina Cheese on multigrain bread Boar's Head | 207 | 17.8 g | 18.8 g | 6.6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 6009211207912. License: ODbL 1.0 (Open Food Facts). Source record dated October 6, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.