Corned Beef Hash
Packaged product Meat ShopRite
Corned Beef Hash contains 101 kcal per 100 g. A serving, 1 can, 425 g (425 g) provides about 430 kcal.
Roughly 53% of its calories come from fat, with 25% from carbohydrates and 22% from protein (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 202 kcal per 100 g across 39,064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 101 kcal | |
| Total fat L | 5.9 g | 8% |
| Saturated fat L | 2.6 g | 13% |
| Trans fat L | 0.24 g | |
| Cholesterol L | 16.5 mg | 5% |
| Sodium L | 278 mg | 12% |
| Total carbohydrates L | 6.1 g | 2% |
| Dietary fiber L | 0.94 g | 3% |
| Total sugars L | 0.71 g | |
| Protein L | 5.4 g | 11% |
| Vitamin D L | 0.024 µg | 0.1% |
| Calcium L | 7.1 mg | 0.5% |
| Iron L | 0.54 mg | 3% |
| Potassium L | 108 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 25%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.4 gin the lowest quarter of meat (median 17.7 g)
- Fiber0.94 gabove the median for meat (median 0 g)
- Sugars0.71 gbelow the median for meat (median 1 g)
- Fat5.9 gbelow the median for meat (median 8.6 g)
- Saturated fat2.6 gbelow the median for meat (median 3.2 g)
- Sodium278 mgbelow the median for meat (median 350 mg)
- Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beef Chili With Beans Hormel | 101 | 6.6 g | 10.1 g | 3.5 g |
| Black Bean Ginger Beef Swole Foods | 101 | 10.6 g | 5 g | 3.9 g |
| Fajita Beef and Rice Youfoodz | 101 | 5.4 g | 10.7 g | 3.8 g |
| EXPRESS Epic Meat Salad CHOPZ | 101 | 7.8 g | 3.9 g | 6.2 g |
| Rustic Beef Ragu Macros | 101 | 8.9 g | 11.1 g | 1.7 g |
| Mojo Pork with Black Beans & Rice BistroMD | 101 | 7.1 g | 10.4 g | 3.4 g |
| Mongolian Beef Hotpot Food 4 Fitness | 101 | 10.5 g | 5.9 g | 3.5 g |
| Extra firm organic tofu Wegmans | 101 | 10.1 g | 2.5 g | 5.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Corned Beef Hash?
100 g of Corned Beef Hash has 101 kcal. Serving, 1 can, 425 g (425 g): about 430 kcal.
How much protein is in Corned Beef Hash?
Corned Beef Hash contains 5.4 g of protein per 100 g (11% of the 50 g Daily Value), or 23 g in serving, 1 can, 425 g (425 g). About 22% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.7 g).
How many carbs are in Corned Beef Hash?
Corned Beef Hash has 6.1 g of total carbohydrates per 100 g, including 0.94 g of fiber and 0.71 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Corned Beef Hash?
Corned Beef Hash contains 5.9 g of fat per 100 g, of which 2.6 g is saturated (13% of the Daily Value).
How much sodium is in Corned Beef Hash?
100 g contains 278 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 11, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041190089031. License: ODbL 1.0 (Open Food Facts). Source record dated April 11, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.