Corned Beef Hash
Packaged product Meals and Dishes Puritan
Corned Beef Hash contains 99 kcal per 100 g. A serving, 425 g (425 g) provides about 420 kcal.
Roughly 47% of its calories come from fat, with 26% from protein and 26% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 128 kcal per 100 g across 108 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 98.8 kcal | |
| Total fat L | 7.1 g | 9% |
| Saturated fat L | 2.8 g | 14% |
| Trans fat L | 0.35 g | |
| Cholesterol L | 50.6 mg | 17% |
| Sodium L | 621 mg | 27% |
| Total carbohydrates L | 8.9 g | 3% |
| Dietary fiber L | 0.71 g | 3% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.9 g | 18% |
| Calcium L | 7.1 mg | 0.5% |
| Iron L | 1.6 mg | 9% |
| Potassium L | 188 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 26%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.9 gabove the median for meals and dishes (median 8.3 g)
- Fiber0.71 gbelow the median for meals and dishes (median 1 g)
- Sugars0 gin the lowest quarter of meals and dishes (median 1.9 g)
- Fat7.1 gabove the median for meals and dishes (median 4.7 g)
- Saturated fat2.8 gabove the median for meals and dishes (median 1.7 g)
- Sodium621 mgin the top quarter of meals and dishes (median 344 mg)
- Protein per 100 kcal9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Puritan
- Barcode
- 0064144379965
- Quantity
- 425 g
- Label serving
- 425 g
- Category
- Meals with beef
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Corned Beef Hash?
100 g of Corned Beef Hash has 99 kcal. Serving, 425 g (425 g): about 420 kcal.
How much protein is in Corned Beef Hash?
Corned Beef Hash contains 8.9 g of protein per 100 g (18% of the 50 g Daily Value), or 38 g in serving, 425 g (425 g). About 26% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 8.3 g).
How many carbs are in Corned Beef Hash?
Corned Beef Hash has 8.9 g of total carbohydrates per 100 g, including 0.71 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Corned Beef Hash?
Corned Beef Hash contains 7.1 g of fat per 100 g, of which 2.8 g is saturated (14% of the Daily Value).
How much sodium is in Corned Beef Hash?
100 g contains 621 mg of sodium, 27% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0064144379965. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.