Corned beef hash
Corned beef hash contains 157 kcal per 100 g. A serving, 236.0 g (236 g) provides about 370 kcal.
Roughly 61% of its calories come from fat, with 22% from carbohydrates and 17% from protein (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 202 kcal per 100 g across 39,064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 157 kcal | |
| Total fat L | 10.6 g | 14% |
| Saturated fat L | 5.5 g | 28% |
| Sodium L | 163 mg | 7% |
| Total carbohydrates L | 8.5 g | 3% |
| Dietary fiber L | 0.85 g | 3% |
| Total sugars | not reported | |
| Protein L | 6.8 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 22%
- Fat 61%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.8 gin the lowest quarter of meat (median 17.7 g)
- Fiber0.85 gabove the median for meat (median 0 g)
- Fat10.6 gabove the median for meat (median 8.6 g)
- Saturated fat5.5 gabove the median for meat (median 3.2 g)
- Sodium163 mgbelow the median for meat (median 350 mg)
- Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Armor
- Barcode
- 44419370
- Label serving
- 236.0 g
- Category
- Meat
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Shortcut Rindless Bacon Primo | 157 | 16.4 g | 1.8 g | 9.2 g |
| Masala Spiced Beef Cheeks Tesco Finest | 157 | 15.1 g | 2.3 g | 9.2 g |
| Short Cut Bacon Coles Finest | 157 | 17 g | 1.8 g | 9.1 g |
| Ready 3 Minutes Newgate Bbq Beef Flavour Instant N Newgate | 157 | 2.9 g | 20.6 g | 6.4 g |
| Spiced lamb By Tom Marks & spencer | 157 | 16 g | 6.2 g | 7 g |
| Beef Ball With Tendon WeiYi | 157 | 11.8 g | 3.9 g | 9.8 g |
| Smoked 8 Back Bacon Rashers Stamford Street Co. | 157 | 13.2 g | 0 g | 11.5 g |
| Lamb Rogan Josh Fit Chef | 157 | 8.4 g | 16.5 g | 6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Corned beef hash?
100 g of Corned beef hash has 157 kcal. Serving, 236.0 g (236 g): about 370 kcal.
How much protein is in Corned beef hash?
Corned beef hash contains 6.8 g of protein per 100 g (14% of the 50 g Daily Value), or 16 g in serving, 236.0 g (236 g). About 17% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.7 g).
How many carbs are in Corned beef hash?
Corned beef hash has 8.5 g of total carbohydrates per 100 g, including 0.85 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Corned beef hash?
Corned beef hash contains 10.6 g of fat per 100 g, of which 5.5 g is saturated (28% of the Daily Value).
How much sodium is in Corned beef hash?
100 g contains 163 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 26, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 44419370. License: ODbL 1.0 (Open Food Facts). Source record dated October 26, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.