Corned beef
Corned beef contains 117 kcal per 100 g. A serving, 100 g (100 g) provides about 117 kcal.
Roughly 67% of its calories come from fat, with 33% from protein and 0.2% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 146 kcal per 100 g across 350 products.
100 g provides 10% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 117 kcal | |
| Total fat L | 8.7 g | 11% |
| Saturated fat L | 4.2 g | 21% |
| Sodium L | 410 mg | 18% |
| Total carbohydrates L | 0.05 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0.05 g | |
| Protein L | 9.8 g | 20% |
| Iron L | 1.8 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 0.2%
- Fat 67%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.8 gin the lowest quarter of meat (median 14.3 g)
- Sugars0.05 gabove the median for meat (median 0 g)
- Fat8.7 gabove the median for meat (median 8.6 g)
- Saturated fat4.2 gabove the median for meat (median 2.7 g)
- Sodium410 mgin the lowest quarter of meat (median 588 mg)
- Protein per 100 kcal8.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- Hamper
- Barcode
- 9300657309725
- Quantity
- 200
- Label serving
- 100 g
- Category
- Canned meats
- Packaging
- Can,Food can
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Chicken Shredded Teriyaki Woolworths | 118 | 16.7 g | 6.7 g | 2.5 g |
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| Premium Chunk Chicken Breast In Water Bj's Wholesale Club / Corporate Brands | 116 | 25 g | 0 g | 1.8 g |
| HAM Hormel | 119 | 16.7 g | 1.2 g | 4.8 g |
| Nalley, sandwich creations, pulled pork in bbq sauce Nalley | 120 | 17.6 g | 6.3 g | 2.5 g |
| Armour, sandwich creations, pulled pork in bbq sauce Armour | 120 | 17.6 g | 6.3 g | 2.5 g |
| Szynka konserwowa z galaretką Animex Foods | 114 | 17 g | 0.5 g | 4.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Corned beef?
100 g of Corned beef has 117 kcal. Serving, 100 g (100 g): about 117 kcal.
How much protein is in Corned beef?
Corned beef contains 9.8 g of protein per 100 g (20% of the 50 g Daily Value), or 9.8 g in serving, 100 g (100 g). About 33% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 14.3 g).
How many carbs are in Corned beef?
Corned beef has 0.05 g of total carbohydrates per 100 g, including 0 g of fiber and 0.05 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Corned beef?
Corned beef contains 8.7 g of fat per 100 g, of which 4.2 g is saturated (21% of the Daily Value).
What vitamins and minerals does Corned beef contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Corned beef?
100 g contains 410 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 20, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300657309725. License: ODbL 1.0 (Open Food Facts). Source record dated July 20, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.