Corned Beef
Corned Beef contains 129 kcal per 100 g. A serving, 1 portion, 125 g (125 g) provides about 161 kcal.
Roughly 60% of its calories come from protein, with 22% from fat and 18% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 202 kcal per 100 g across 39,064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 129 kcal | |
| Total fat L | 3.1 g | 4% |
| Saturated fat L | 1.4 g | 7% |
| Sodium L | 1,001 mg | 44% |
| Total carbohydrates L | 5.8 g | 2% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 19.1 g | 38% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 60%
- Carbohydrates 18%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19.1 gabove the median for meat (median 17.7 g)
- Fat3.1 gin the lowest quarter of meat (median 8.6 g)
- Saturated fat1.4 gbelow the median for meat (median 3.2 g)
- Sodium1,001 mgin the top quarter of meat (median 350 mg)
- Protein per 100 kcal14.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cokes
- Barcode
- 0224103115366
- Label serving
- 1 portion (125 g)
- Category
- Meat
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ham Smithfield | 129 | 17.6 g | 8.2 g | 2.9 g |
| Organic Shredded grass-fed Beef Wild Planet | 129 | 22.4 g | 0 g | 4.7 g |
| Ham and Mushroom Tagliatelle Specially Selected | 129 | 6.8 g | 15.2 g | 4.3 g |
| Farmland Pit Ham Costco | 129 | 16.5 g | 2.4 g | 5.9 g |
| Bourbon Pork Tenderloin Wegmans | 129 | 17.6 g | 5.9 g | 2.9 g |
| British Diced Beef Ashfields | 129 | 22.5 g | 0 g | 4.3 g |
| Beef Stir Fry Strips Muscle Food | 129 | 22.5 g | 0 g | 4.3 g |
| Beef and red potatoes Clean Eatz Kitchen | 129 | 11.8 g | 11.8 g | 3.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Corned Beef?
100 g of Corned Beef has 129 kcal. Serving, 1 portion, 125 g (125 g): about 161 kcal.
Is Corned Beef high in protein?
Corned Beef contains 19.1 g of protein per 100 g (38% of the 50 g Daily Value), or 23.9 g in serving, 1 portion, 125 g (125 g). About 60% of its calories come from protein. Compared with other meat, that is above the median (median 17.7 g).
How many carbs are in Corned Beef?
Corned Beef has 5.8 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Corned Beef?
Corned Beef contains 3.1 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).
How much sodium is in Corned Beef?
100 g contains 1,001 mg of sodium, 44% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 14, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0224103115366. License: ODbL 1.0 (Open Food Facts). Source record dated January 14, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.