Corned Beef
Corned Beef contains 185 kcal per 100 g. A serving, 1 serving, 55 g (55 g) provides about 102 kcal.
Roughly 43% of its calories come from fat, with 42% from protein and 15% from carbohydrates (estimated with general energy factors).
That is close to the median for meat on FoodFactly (202 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 185 kcal | |
| Total fat L | 9.1 g | 12% |
| Saturated fat L | 5.5 g | 27% |
| Cholesterol L | 49.1 mg | 16% |
| Sodium L | 435 mg | 19% |
| Total carbohydrates L | 7.3 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 1.8 g | |
| Protein L | 20 g | 40% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 42%
- Carbohydrates 15%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gabove the median for meat (median 17.7 g)
- Sugars1.8 gabove the median for meat (median 1 g)
- Fat9.1 gabove the median for meat (median 8.6 g)
- Saturated fat5.5 gabove the median for meat (median 3.2 g)
- Sodium435 mgabove the median for meat (median 350 mg)
- Protein per 100 kcal10.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Barosso
- Barcode
- 4809016258018
- Label serving
- 1 serving (55 g)
- Category
- Meat
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 88% Lean 12% Fat Ground Beef Kirkland | 185 | 19.4 g | 0 g | 11.5 g |
| 88/12 Beef Kirkland | 185 | 19.4 g | 0 g | 11.5 g |
| Grass Fed Beef Ribeye Members Mark | 185 | 19.4 g | 0 g | 11.5 g |
| Ground Beef Member Mark | 185 | 19.4 g | 0 g | 11.5 g |
| Meat free ham style slices Tesco | 185 | 22.9 g | 8.8 g | 6.1 g |
| Organic Chestnute Tokimi | 185 | 3.6 g | 40.3 g | 0.8 g |
| 88% Lean Ground Beef Kirkland Signature | 185 | 19.4 g | 0 g | 11.5 g |
| Bacon Wrapped Tenderloin HEB | 185 | 23.8 g | 0.88 g | 8.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Corned Beef?
100 g of Corned Beef has 185 kcal. Serving, 1 serving, 55 g (55 g): about 102 kcal.
Is Corned Beef high in protein?
Corned Beef contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 11 g in serving, 1 serving, 55 g (55 g). About 42% of its calories come from protein. Compared with other meat, that is above the median (median 17.7 g).
How many carbs are in Corned Beef?
Corned Beef has 7.3 g of total carbohydrates per 100 g, including 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Corned Beef?
Corned Beef contains 9.1 g of fat per 100 g, of which 5.5 g is saturated (27% of the Daily Value).
How much sodium is in Corned Beef?
100 g contains 435 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 9, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4809016258018. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.