Corned Beef
Packaged product Meat Argentina
Corned Beef contains 132 kcal per 100 g. A serving, 1 serving, 56 g (56 g) provides about 74 kcal.
Roughly 50% of its calories come from fat, with 39% from protein and 11% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 40,984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 132 kcal | |
| Total fat L | 7.1 g | 9% |
| Saturated fat L | 3.6 g | 18% |
| Trans fat L | 0 g | |
| Cholesterol L | 21.4 mg | 7% |
| Sodium L | 627 mg | 27% |
| Total carbohydrates L | 3.6 g | 1% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 0 g | |
| Protein L | 12.5 g | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39%
- Carbohydrates 11%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12.5 gbelow the median for meat (median 17.6 g)
- Fiber1.8 gabove the median for meat (median 0 g)
- Sugars0 gin the lowest quarter of meat (median 1 g)
- Fat7.1 gbelow the median for meat (median 8.6 g)
- Saturated fat3.6 gabove the median for meat (median 3.1 g)
- Sodium627 mgabove the median for meat (median 380 mg)
- Protein per 100 kcal9.5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beef Bourguignon Deluxe | 132 | 14.5 g | 4 g | 6.3 g |
| Stuffed Bell Peppers W/ Ground Beef And Rice Kirkland Signature | 132 | 9.8 g | 8.7 g | 6 g |
| Stuffed Bell Peppers W/ Ground Beef And Rice Kirkland | 132 | 9.8 g | 8.7 g | 6 g |
| Stuffed Beef Peppers Member's Mark | 132 | 7.5 g | 8.8 g | 7.5 g |
| Stuffed Beef Peppers Member's Mark | 132 | 7.5 g | 8.8 g | 7.5 g |
| Stuffed Beef Peppers Member's Mark | 132 | 7.5 g | 8.8 g | 7.5 g |
| Stuffed Beef Peppers Members mark | 132 | 7.5 g | 8.8 g | 7.5 g |
| Stuffed Beef Peppers Market District | 132 | 7.5 g | 8.8 g | 7.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Corned Beef?
100 g of Corned Beef has 132 kcal. Serving, 1 serving, 56 g (56 g): about 74 kcal.
Is Corned Beef high in protein?
Corned Beef contains 12.5 g of protein per 100 g (25% of the 50 g Daily Value), or 7 g in serving, 1 serving, 56 g (56 g). About 39% of its calories come from protein. Compared with other meat, that is below the median (median 17.6 g).
How many carbs are in Corned Beef?
Corned Beef has 3.6 g of total carbohydrates per 100 g, including 1.8 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Corned Beef?
Corned Beef contains 7.1 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).
How much sodium is in Corned Beef?
100 g contains 627 mg of sodium, 27% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 23, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4738413800431. License: ODbL 1.0 (Open Food Facts). Source record dated September 23, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.