Corned Beef

Packaged product Meat Argentina

Corned Beef contains 228 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 228 kcal.

Roughly 55% of its calories come from fat, with 43% from protein and 2% from carbohydrates (estimated with general energy factors).

That is close to the median for meat on FoodFactly (211 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Corned Beef by Argentina, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
228kcal per 100 g
24.5 gprotein
1 gcarbohydrates
14 gfat
228kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 228 kcal
Total fat L 14 g 18%
Saturated fat not reported
Sodium L 649 mg 28%
Total carbohydrates L 1 g 0.4%
Dietary fiber L 0 g 0%
Total sugars L 1 g
Protein L 24.5 g 49%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 43%Carbohydrates: 2%Fat: 55%228kcal / 100 g
  • Protein 43%
  • Carbohydrates 2%
  • Fat 55%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein24.5 gabove the median for meat (median 22.4 g)
  • Sugars1 gabove the median for meat (median 0.5 g)
  • Fat14 gabove the median for meat (median 13 g)
  • Sodium649 mgbelow the median for meat (median 653 mg)
  • Protein per 100 kcal10.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Argentina
Barcode
0748485804279
Quantity
340 g
Label serving
1 portion (100 g)
Category
Corned beef

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Corned beef Aldi 228 24.3 g 0.5 g 14.3 g
Corned beef Co Op 228 22 g 0.6 g 15 g
Corned Beef Golden Country 228 18.4 g 0.1 g 17.3 g
Prime corned beef Marks & Spencers 229 25.7 g 0.6 g 13.7 g
West Country Corned beef Morrisons 230 24.6 g 0 g 14.6 g
Corned Beef Jacks 230 25 g 0 g 15 g
Hereford beef Corned Beef Co Op 230 25 g 0.5 g 15 g
Tesco corned beef Tesco 226 22.9 g 0.1 g 14.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Corned Beef?

100 g of Corned Beef has 228 kcal. Serving, 1 portion, 100 g (100 g): about 228 kcal.

Is Corned Beef high in protein?

Corned Beef contains 24.5 g of protein per 100 g (49% of the 50 g Daily Value), or 24.5 g in serving, 1 portion, 100 g (100 g). About 43% of its calories come from protein. Compared with other meat, that is above the median (median 22.4 g).

How many carbs are in Corned Beef?

Corned Beef has 1 g of total carbohydrates per 100 g, including 0 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Corned Beef?

Corned Beef contains 14 g of fat per 100 g.

How much sodium is in Corned Beef?

100 g contains 649 mg of sodium, 28% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0748485804279. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.