Cornbread stuffing mix
Packaged product Bread and Baked Goods Trader Joe's
Cornbread stuffing mix contains 120 kcal per 100 g. A serving, 1 portion, 29 g (29 g) provides about 35 kcal.
Roughly 70% of its calories come from carbohydrates, with 16% from fat and 14% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 279 kcal per 100 g across 24,027 products.
100 g provides 11% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 120 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 420 mg | 18% |
| Total carbohydrates L | 20 g | 7% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4 g | 8% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 20 mg | 2% |
| Iron L | 2 mg | 11% |
| Potassium L | 70 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 70%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gin the lowest quarter of bread and baked goods (median 8.1 g)
- Fiber0 gin the lowest quarter of bread and baked goods (median 2.3 g)
- Sugars2 gbelow the median for bread and baked goods (median 4 g)
- Fat2 gin the lowest quarter of bread and baked goods (median 6.7 g)
- Saturated fat0 gin the lowest quarter of bread and baked goods (median 1.5 g)
- Sodium420 mgabove the median for bread and baked goods (median 408 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Trader Joe's
- Barcode
- 00116862
- Label serving
- 1 portion (29 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Baked oat bar Made good | 120 | 2 g | 20 g | 4 g |
| Fruit & Seed Oat Cracker Nairns | 120 | 10 g | 10 g | 5 g |
| Kroger Home Chef Baked Chicken Home Chef | 120 | 22.5 g | 0 g | 2.6 g |
| Rice Crackers Longos | 120 | 2 g | 25 g | 1.5 g |
| Sliced white bread Save OnFoods | 120 | 5 g | 23 g | 1.5 g |
| Deli rye bread Gordon food | 120 | 4 g | 22 g | 1.5 g |
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| Spicy California Roll Market Basket | 120 | 3.2 g | 18.4 g | 3.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cornbread stuffing mix?
100 g of Cornbread stuffing mix has 120 kcal. Serving, 1 portion, 29 g (29 g): about 35 kcal.
How much protein is in Cornbread stuffing mix?
Cornbread stuffing mix contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 1.2 g in serving, 1 portion, 29 g (29 g). About 14% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8.1 g).
How many carbs are in Cornbread stuffing mix?
Cornbread stuffing mix has 20 g of total carbohydrates per 100 g, including 0 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cornbread stuffing mix?
Cornbread stuffing mix contains 2 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Cornbread stuffing mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cornbread stuffing mix?
100 g contains 420 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 6, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00116862. License: ODbL 1.0 (Open Food Facts). Source record dated March 6, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.