Cornbread Mix
Packaged product Bread and Baked Goods Bobs Red Mill
Cornbread Mix contains 367 kcal per 100 g. A serving, 3 tbsp mix, 30 g (30 g) provides about 110 kcal.
Roughly 88% of its calories come from carbohydrates, with 7% from protein and 4% from fat (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 279 kcal per 100 g across 24,027 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 367 kcal | |
| Total fat L | 1.7 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 867 mg | 38% |
| Total carbohydrates L | 80 g | 29% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 30 g | |
| Added sugars L | 26.7 g | 53% |
| Protein L | 6.7 g | 13% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 53.3 mg | 4% |
| Iron L | 0 mg | 0% |
| Potassium L | 223 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 88%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.7 gbelow the median for bread and baked goods (median 8.1 g)
- Fiber3.3 gabove the median for bread and baked goods (median 2.3 g)
- Sugars30 gin the top quarter of bread and baked goods (median 4 g)
- Fat1.7 gin the lowest quarter of bread and baked goods (median 6.7 g)
- Saturated fat0 gin the lowest quarter of bread and baked goods (median 1.5 g)
- Sodium867 mgin the top quarter of bread and baked goods (median 408 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bobs Red Mill
- Barcode
- 4635824004772
- Label serving
- 3 tbsp mix (30 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hot Dog Buns by Bosch Bakery The Baker's Wife | 367 | 11.7 g | 70 g | 5 g |
| Sourdough Crackers Peters Yard | 367 | 13 g | 69 g | 2.8 g |
| Unbleached bread flour Rogers | 367 | 13.3 g | 70 g | 1.7 g |
| Panko Bread Crumbs Traditional Private Selection | 367 | 13.3 g | 73.3 g | 0 g |
| Banana Bread Whey Plus Legion | 367 | 73.3 g | 10 g | 3.3 g |
| Plain Bread Crumbs Chef’s Cupboard | 367 | 13.3 g | 73.3 g | 5 g |
| bread flour H-E-B | 367 | 10 g | 76.7 g | 0 g |
| Tajin Chili & Lime Gummy Bunnies Snack Club | 367 | 0 g | 90 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cornbread Mix?
100 g of Cornbread Mix has 367 kcal. Serving, 3 tbsp mix, 30 g (30 g): about 110 kcal.
How much protein is in Cornbread Mix?
Cornbread Mix contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 3 tbsp mix, 30 g (30 g). About 7% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8.1 g).
How many carbs are in Cornbread Mix?
Cornbread Mix has 80 g of total carbohydrates per 100 g, including 3.3 g of fiber and 30 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cornbread Mix?
Cornbread Mix contains 1.7 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Cornbread Mix?
100 g contains 867 mg of sodium, 38% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 13, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4635824004772. License: ODbL 1.0 (Open Food Facts). Source record dated February 13, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.