Corn Tots

Packaged product Vegetables Kroger

Corn Tots contains 114 kcal per 100 g. A serving, 70 g (70 g) provides about 80 kcal.

Roughly 84% of its calories come from carbohydrates, with 10% from protein and 6% from fat (estimated with general energy factors).

That is less energy than the typical item in vegetables on FoodFactly, where the median is 140 kcal per 100 g across 23,090 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

114kcal per 100 g
2.9 gprotein
22.9 gcarbohydrates
0.71 gfat
80kcal in serving, 70 g (70 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 114 kcal
Total fat L 0.71 g 0.9%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 22.9 g 8%
Dietary fiber L 1.4 g 5%
Total sugars L 5.7 g
Protein L 2.9 g 6%
Vitamin A L 0 µg0%
Vitamin C L 5.1 mg6%
Calcium L 0 mg0%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 84%Fat: 6%114kcal / 100 g
  • Protein 10%
  • Carbohydrates 84%
  • Fat 6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C6%Vitamin A0%Calcium0%Iron0%

Nutritional insights

  • Protein2.9 gabove the median for vegetables (median 2.5 g)
  • Fiber1.4 gbelow the median for vegetables (median 2 g)
  • Sugars5.7 gin the top quarter of vegetables (median 2.1 g)
  • Fat0.71 gbelow the median for vegetables (median 5.2 g)
  • Saturated fat0 gin the lowest quarter of vegetables (median 1.1 g)
  • Sodium0 mgin the lowest quarter of vegetables (median 333 mg)
  • Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 156 kcal114 kcal
Protein 4.1 g2.9 g
Carbohydrates 32.7 g22.9 g
Fat 1 g0.71 g
Fiber 2 g1.4 g
Sugars 8.2 g5.7 g
Sodium 0 mg0 mg

Product details

Brand
Kroger
Barcode
0011110870896
Quantity
70 g
Label serving
70 g
Category
Vegetables
Nutri-Score
B as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

CORN.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Spinach & Ricotta Cannelloni Tesco 114 4.8 g 12.3 g 4.9 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Corn Tots?

100 g of Corn Tots has 114 kcal. Serving, 70 g (70 g): about 80 kcal.

How much protein is in Corn Tots?

Corn Tots contains 2.9 g of protein per 100 g (6% of the 50 g Daily Value), or 2 g in serving, 70 g (70 g). About 10% of its calories come from protein. Compared with other vegetables, that is above the median (median 2.5 g).

How many carbs are in Corn Tots?

Corn Tots has 22.9 g of total carbohydrates per 100 g, including 1.4 g of fiber and 5.7 g of sugars.

How much fat is in Corn Tots?

Corn Tots contains 0.71 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Corn Tots?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 22, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2035936. License: CC0 1.0 (U.S. public domain). Source record dated June 25, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0011110870896. License: ODbL 1.0 (Open Food Facts). Source record dated February 22, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.