Corn Tostadas
Packaged product Vegetables Maizada
Corn Tostadas contains 485 kcal per 100 g. A serving, 3 pleces, 33 g (33 g) provides about 160 kcal.
Roughly 55% of its calories come from carbohydrates, with 40% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 290 kcal per 100 g across 15 products.
100 g provides 12% of the Daily Value for iron and 12% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 485 kcal | |
| Total fat L | 21.2 g | 27% |
| Saturated fat L | 3 g | 15% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 818 mg | 36% |
| Total carbohydrates L | 66.7 g | 24% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.1 g | 12% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 152 mg | 12% |
| Iron L | 2.1 mg | 12% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 242 mg | 5% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 55%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.1 gbelow the median for vegetables (median 7 g)
- Fat21.2 gabove the median for vegetables (median 5.9 g)
- Saturated fat3 gabove the median for vegetables (median 1.5 g)
- Sodium818 mgin the top quarter of vegetables (median 325 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 4.6 g |
|---|---|
| Polyunsaturated fat L | 12.1 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 500 kcal | 485 kcal |
| Protein | 6.1 g | 6.1 g |
| Carbohydrates | 66.7 g | 66.7 g |
| Fat | 21.2 g | 21.2 g |
| Fiber | 3 g | 3 g |
| Sugars | 0 g | 0 g |
| Sodium | 818 mg | 818 mg |
Product details
- Brand
- Maizada
- Barcode
- 0044774115065
- Label serving
- 3 pleces (33 g)
- Category
- mexican-dinner-mixes
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Corn flour, water, vegetable oil (cotton seed and/or soybean oil), iodized salt, leavening agent (sodium bicarbonate, sodium acid pyrophosphate, monocalcium phosphate), citric acid, antioxidants (bha & bht), yellow no. 5 and yellow no. 6, red 40.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Corn Tostadas Papa Jose | 475 | 7.5 g | 57.5 g | 25 g |
| Corn Tostadas Cuatro Cinco Enterprises Llc | 475 | 7.5 g | 57.5 g | 25 g |
| Corn Tostadas Juanita | 498 | 6.1 g | 63.6 g | 24.2 g |
| Corn Tostadas With Sea Salt Tostiricas Nieto S.A. De C.V. | 514 | 5.4 g | 64.9 g | 24.3 g |
| Corn Tostadas Mama Julia | 519 | 9.5 g | 60 g | 26.9 g |
| Corn Gorditas Alejandro's | 393 | 10.7 g | 78.6 g | 5.4 g |
| Spinach Wrap Indianilife | 290 | 6 g | 46 g | 7 g |
| Toufayan, savory spinach wrap-itz La Bonita Ole Inc. | 256 | 7 g | 44.2 g | 5.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Corn Tostadas?
100 g of Corn Tostadas has 485 kcal. Serving, 3 pleces, 33 g (33 g): about 160 kcal.
How much protein is in Corn Tostadas?
Corn Tostadas contains 6.1 g of protein per 100 g (12% of the 50 g Daily Value), or 2 g in serving, 3 pleces, 33 g (33 g). About 5% of its calories come from protein. Compared with other vegetables, that is below the median (median 7 g).
How many carbs are in Corn Tostadas?
Corn Tostadas has 66.7 g of total carbohydrates per 100 g, including 3 g of fiber and 0 g of sugars.
How much fat is in Corn Tostadas?
Corn Tostadas contains 21.2 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).
What vitamins and minerals does Corn Tostadas contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (12% DV) and calcium (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Corn Tostadas?
100 g contains 818 mg of sodium, 36% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated March 17, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2679314. License: CC0 1.0 (U.S. public domain). Source record dated October 16, 2023. Imported November 6, 2026.
- Open Food Facts, record 0044774115065. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.