Corn Tortillas
Packaged product Bread and Baked Goods Usm Manufacturing
Corn Tortillas contains 220 kcal per 100 g. A serving, 2 tortilla, 50 g (50 g) provides about 110 kcal.
Roughly 85% of its calories come from carbohydrates, with 8% from fat and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 278 kcal per 100 g across 266 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 220 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 20 mg | 0.9% |
| Total carbohydrates L | 48 g | 17% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 2 g | |
| Protein L | 4 g | 8% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 40 mg | 3% |
| Iron L | 0.72 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 85%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gin the lowest quarter of bread and baked goods (median 7 g)
- Fiber4 gabove the median for bread and baked goods (median 3.6 g)
- Sugars2 gabove the median for bread and baked goods (median 0.81 g)
- Fat2 gin the lowest quarter of bread and baked goods (median 6.7 g)
- Saturated fat0 gin the lowest quarter of bread and baked goods (median 1.8 g)
- Sodium20 mgin the lowest quarter of bread and baked goods (median 538 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 220 kcal | 220 kcal |
| Protein | 4 g | 4 g |
| Carbohydrates | 48 g | 48 g |
| Fat | 2 g | 2 g |
| Fiber | 4 g | 4 g |
| Sugars | 2 g | 2 g |
| Sodium | 20 mg | 20 mg |
Product details
- Brand
- Usm Manufacturing
- Barcode
- 0077815027096
- Label serving
- 2 TORTILLA (50 g)
- Category
- mexican-dinner-mixes
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
White corn, water, lime, propionic acid (to preserver freshness), guar gm, cellulose gum, benzoic acid (preservative), phosphoric acid (acidulant), and enzymes (to preserve freshness).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| White Corn Tortillas Hacienda Mexican Foods | 220 | 4 g | 46 g | 3 g |
| Authentic white corn tortillas Hacienda Mexican Foods | 220 | 4 g | 44 g | 3 g |
| Authentic White Corn Tortillas Hacienda Mexican Foods L.L.C. | 220 | 4 g | 46 g | 3 g |
| Authentic white corn tortillas Hacienda Mexican Foods | 220 | 4 g | 44 g | 3 g |
| Authentic Yellow Corn Tortillas Hacienda Mexican Foods | 220 | 4 g | 44 g | 3 g |
| Tortillas La Tortilla Factory | 220 | 12.2 g | 36.6 g | 2.4 g |
| Pepito Style Corn Tortillas Gruma Corporation | 220 | 4 g | 44 g | 3 g |
| Authentic Yellow Corn Tortillas Hacienda De Gutierrez | 220 | 4 g | 44 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Corn Tortillas?
100 g of Corn Tortillas has 220 kcal. Serving, 2 tortilla, 50 g (50 g): about 110 kcal.
How much protein is in Corn Tortillas?
Corn Tortillas contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 2 g in serving, 2 tortilla, 50 g (50 g). About 7% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 7 g).
How many carbs are in Corn Tortillas?
Corn Tortillas has 48 g of total carbohydrates per 100 g, including 4 g of fiber and 2 g of sugars.
How much fat is in Corn Tortillas?
Corn Tortillas contains 2 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Corn Tortillas?
100 g contains 20 mg of sodium, 0.9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2634387. License: CC0 1.0 (U.S. public domain). Source record dated August 17, 2023. Imported November 6, 2026.
- Open Food Facts, record 0077815027096. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.