Corn Tortillas

Packaged product Bread and Baked Goods giant eagle

Corn Tortillas contains 208 kcal per 100 g. A serving, 2 tortillas, 53 g (53 g) provides about 110 kcal.

Roughly 84% of its calories come from carbohydrates, with 8% from fat and 7% from protein (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 282 kcal per 100 g across 25,788 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

208kcal per 100 g
3.8 gprotein
43.4 gcarbohydrates
1.9 gfat
110kcal in serving, 2 tortillas, 53 g (53 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 208 kcal
Total fat L 1.9 g 2%
Saturated fat not reported
Sodium L 47.2 mg 2%
Total carbohydrates L 43.4 g 16%
Dietary fiber L 5.7 g 20%
Total sugars L 3.8 g
Added sugars L 0 g 0%
Protein L 3.8 g 8%
Vitamin D L 0 µg0%
Calcium L 37.7 mg3%
Iron L 0.75 mg4%
Potassium L 170 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 84%Fat: 8%208kcal / 100 g
  • Protein 7%
  • Carbohydrates 84%
  • Fat 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron4%Potassium4%Calcium3%Vitamin D0%

Nutritional insights

  • Protein3.8 gin the lowest quarter of bread and baked goods (median 8 g)
  • Fiber5.7 gin the top quarter of bread and baked goods (median 2.3 g)
  • Sugars3.8 gbelow the median for bread and baked goods (median 3.9 g)
  • Fat1.9 gin the lowest quarter of bread and baked goods (median 7 g)
  • Sodium47.2 mgin the lowest quarter of bread and baked goods (median 409 mg)
  • Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
giant eagle
Barcode
0030034964757
Label serving
2 tortillas (53 g)
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
All Natural Sourdough Bread Slow Dough Bread Co 208 7.5 g 43.4 g 0 g
Beehive Sourdough Bread - Garlic Beehive 208 5.7 g 43.4 g 0 g
Corn Tortillas Mission 208 3.8 g 43.4 g 1.9 g
Vegetable bun Nan Xiang 208 6.3 g 31.3 g 5 g
Breaded Chicken Nuggets Crown Farms 207 12 g 16 g 10 g
Protein Waffles Frive 208 4.2 g 20 g 11.3 g
Breaded Cod Fillet Lighthouse Bay 207 13.3 g 15.7 g 9.7 g
Landbrot Farm Style Rye-Bread Rudolph's 208 6.9 g 39.2 g 2.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Corn Tortillas?

100 g of Corn Tortillas has 208 kcal. Serving, 2 tortillas, 53 g (53 g): about 110 kcal.

How much protein is in Corn Tortillas?

Corn Tortillas contains 3.8 g of protein per 100 g (8% of the 50 g Daily Value), or 2 g in serving, 2 tortillas, 53 g (53 g). About 7% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8 g).

How many carbs are in Corn Tortillas?

Corn Tortillas has 43.4 g of total carbohydrates per 100 g, including 5.7 g of fiber and 3.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Corn Tortillas?

Corn Tortillas contains 1.9 g of fat per 100 g.

How much sodium is in Corn Tortillas?

100 g contains 47.2 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 31, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0030034964757. License: ODbL 1.0 (Open Food Facts). Source record dated August 31, 2026. Imported November 6, 2026.

Last updated: . Source description: "CORN TORTILLAS". Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.