Corn Sweet Cereal

Packaged product Sweets and Desserts No Brand

Corn Sweet Cereal contains 383 kcal per 100 g. A serving, 30 g (30 g) provides about 115 kcal.

Roughly 95% of its calories come from carbohydrates, with 4% from protein and 2% from fat (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).

100 g provides 9,256% of the Daily Value for Vitamin A, 93% of the Daily Value for Vitamin C and 90% of the Daily Value for Riboflavin (B2).

The values are as declared on the product label and entered by Open Food Facts contributors.

383kcal per 100 g
3.3 gprotein
90 gcarbohydrates
0.67 gfat
115kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 383 kcal
Total fat L 0.67 g 0.9%
Saturated fat L 0.67 g 3%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 90 g 33%
Dietary fiber L 1.7 g 6%
Total sugars L 26.7 g
Protein L 3.3 g 7%
Vitamin A L 83,300 µg9,256%
Vitamin C L 83.3 mg93%
Vitamin E L 9.2 mg61%
Thiamin (B1) L 1 mg83%
Riboflavin (B2) L 1.2 mg90%
Vitamin B6 L 1.3 mg75%
Iron L 4 mg22%
Zinc L 2.8 mg26%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 95%Fat: 2%383kcal / 100 g
  • Protein 4%
  • Carbohydrates 95%
  • Fat 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A9,256%Vitamin C93%Riboflavin (B2)90%Thiamin (B1)83%Vitamin B675%Vitamin E61%Zinc26%Iron22%

Nutritional insights

  • Protein3.3 gbelow the median for sweets and desserts (median 5.9 g)
  • Fiber1.7 gbelow the median for sweets and desserts (median 2 g)
  • Sugars26.7 gabove the median for sweets and desserts (median 20.8 g)
  • Fat0.67 gin the lowest quarter of sweets and desserts (median 13 g)
  • Saturated fat0.67 gin the lowest quarter of sweets and desserts (median 5.4 g)
  • Sodium0 mgin the lowest quarter of sweets and desserts (median 176 mg)
  • Protein per 100 kcal0.87 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
No Brand
Barcode
8809261533386
Label serving
30 g
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Protein Cookie Dough Adonis 383 44 g 22.8 g 12.4 g
Hot chocolate smores Lidl Deluxe 383 5.5 g 47.7 g 18.4 g
Duos (chocolate brownie/crunchy peanut butter) Clif 383 14.9 g 61.7 g 10.6 g
Chocolate Brownie / Crunchy Peanut Butter Duos Clif Bar 383 14.9 g 61.7 g 10.6 g
Protein Bar Chocolate Banana Corny 383 30 g 29 g 19 g
Desserts, rennin, vanilla, dry mix Dried or dry 383 0 g 99 g 0 g
Buckwheat Cakes Biona 383 12 g 73 g 3.4 g
Collagen Protein Bar, Gingerbread Cookie Stars + Honey 383 31.9 g 34 g 17 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8809261533386. License: ODbL 1.0 (Open Food Facts). Source record dated October 8, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Corn Sweet Cereal?

100 g of Corn Sweet Cereal has 383 kcal. Serving, 30 g (30 g): about 115 kcal.

How much protein is in Corn Sweet Cereal?

Corn Sweet Cereal contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 30 g (30 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.9 g).

How many carbs are in Corn Sweet Cereal?

Corn Sweet Cereal has 90 g of total carbohydrates per 100 g, including 1.7 g of fiber and 26.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Corn Sweet Cereal?

Corn Sweet Cereal contains 0.67 g of fat per 100 g, of which 0.67 g is saturated (3% of the Daily Value).

What vitamins and minerals does Corn Sweet Cereal contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (9,256% DV), Vitamin C (93% DV), Riboflavin (B2) (90% DV), Thiamin (B1) (83% DV) and Vitamin B6 (75% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Corn Sweet Cereal?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 8, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.