Corn Starch
Packaged product Vegetables ARGO
Corn Starch contains 381 kcal per 100 g. A serving, 8 g, 8 g (8 g) provides about 30 kcal.
Roughly 100% of its calories come from carbohydrates, with 0.3% from protein and 0.1% from fat (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 338 kcal per 100 g across 22 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 381 kcal | |
| Total fat L | 0.05 g | 0.1% |
| Saturated fat L | 0.01 g | 0.1% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 9 mg | 0.4% |
| Total carbohydrates L | 91.3 g | 33% |
| Dietary fiber L | 0.9 g | 3% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.26 g | 0.5% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Niacin (B3) L | 0.03 mg | 0.2% |
| Pantothenic acid (B5) L | 0 mg | 0% |
| Vitamin B6 L | 0 mg | 0% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 2 mg | 0.2% |
| Iron L | 0.47 mg | 3% |
| Magnesium L | 3 mg | 0.7% |
| Phosphorus L | 13 mg | 1% |
| Potassium L | 3 mg | 0.1% |
| Zinc L | 0.06 mg | 0.5% |
| Copper L | 0.05 mg | 6% |
| Manganese L | 0 mg | 0% |
| Selenium L | 2.8 µg | 5% |
| Iodine L | 0.6 µg | 0.4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0.3%
- Carbohydrates 100%
- Fat 0.1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.26 gin the lowest quarter of vegetables (median 10 g)
- Fiber0.9 gin the lowest quarter of vegetables (median 10 g)
- Fat0.05 gabove the median for vegetables (median 0 g)
- Saturated fat0.01 gin the top quarter of vegetables (median 0 g)
- Sodium9 mgbelow the median for vegetables (median 44.5 mg)
- Protein per 100 kcal0.068 gprotein density, useful for comparing foods with different calorie levels
- Water8.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.02 g |
|---|---|
| Polyunsaturated fat L | 0.03 g |
Sugars and starch (1)
| Starch L | 87 g |
|---|
Carotenoids (3)
| Beta-carotene L | 0 µg |
|---|---|
| Vitamin D (D2 + D3), International Units L | 0 IU |
| Vitamin E (label entry primarily) L | 0 IU |
Other components (4)
| Water L | 8.3 g |
|---|---|
| Alcohol L | 0 g |
| Ash L | 0.09 g |
| Vitamin A, IU L | 0 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 375 kcal | 381 kcal |
| Protein | 0 g | 0.26 g |
| Carbohydrates | 7 g | 91.3 g |
| Fat | 0 g | 0.05 g |
| Fiber | 0.9 g | 0.9 g |
| Sugars | 0 g | n/a |
| Sodium | 0 mg | 9 mg |
Product details
- Brand
- ARGO
- Barcode
- 0761720071328
- Label serving
- 8 g (8 g)
- Category
- Cooking helpers
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Corn starch
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Dried Guajillo Chili Peppers Jansal Valley | 375 | 0 g | 75 g | 0 g |
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| Whistle-Stop, Fried Green Tomato Batter Mix G.H.C. Products Inc. | 353 | 7.1 g | 74.1 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Corn Starch?
100 g of Corn Starch has 381 kcal. Serving, 8 g, 8 g (8 g): about 30 kcal.
How much protein is in Corn Starch?
Corn Starch contains 0.26 g of protein per 100 g (0.5% of the 50 g Daily Value), or 0.021 g in serving, 8 g, 8 g (8 g). About 0.3% of its calories come from protein. Compared with other vegetables, that is in the lowest quarter (median 10 g).
How many carbs are in Corn Starch?
Corn Starch has 91.3 g of total carbohydrates per 100 g, including 0.9 g of fiber and 0 g of sugars.
How much fat is in Corn Starch?
Corn Starch contains 0.05 g of fat per 100 g, of which 0.01 g is saturated (0.1% of the Daily Value).
How much sodium is in Corn Starch?
100 g contains 9 mg of sodium, 0.4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated May 18, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1459326. License: CC0 1.0 (U.S. public domain). Source record dated April 18, 2018. Imported November 6, 2026.
- Open Food Facts, record 0761720071328. License: ODbL 1.0 (Open Food Facts). Source record dated May 18, 2026. Imported November 7, 2026.
Last updated: . Source description: "CORN STARCH". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.