Corn Relish
Packaged product Vegetables Cajun Classics
Data check: sugars are higher than total carbohydrates. The source data may contain an error, so treat these values with caution.
Corn Relish contains 89 kcal per 100 g. A serving, 28 g, 1 onz (28 g) provides about 25 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 140 kcal per 100 g across 23,090 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 89 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 268 mg | 12% |
| Total carbohydrates L | 21.4 g | 8% |
| Dietary fiber | not reported | |
| Total sugars L | 25 g | |
| Protein L | 0 g | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0 gin the lowest quarter of vegetables (median 2.5 g)
- Sugars25 gin the top quarter of vegetables (median 2.1 g)
- Fat0 gin the lowest quarter of vegetables (median 5.2 g)
- Saturated fat0 gin the lowest quarter of vegetables (median 1.1 g)
- Sodium268 mgbelow the median for vegetables (median 333 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 89 kcal | 89 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 21.4 g | 21.4 g |
| Fat | 0 g | 0 g |
| Fiber | n/a | n/a |
| Sugars | 25 g | 25 g |
| Sodium | 272 mg | 268 mg |
Product details
- Brand
- Cajun Classics
- Barcode
- 0751936000922
- Label serving
- 28 g (1 ONZ)
- Category
- Vegetables
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tasty Mediterranen Vegetable Risotto Sainsbury's | 89 | 2.6 g | 14.4 g | 2.1 g |
| Jacket Potatoes Marks & Spencer | 89 | 1.9 g | 19.6 g | 0.1 g |
| Anneaux d’encorner Monoprix | 89 | 16 g | 2.9 g | 1.5 g |
| Fiesta pepper bowl Gardein | 89 | 4.9 g | 10.5 g | 3 g |
| Vegetable mash Local kitchen | 89 | 1.8 g | 14.1 g | 3.4 g |
| Spiced Red Cabbage Marks & Spencer | 89 | 0.9 g | 18.7 g | 0.5 g |
| Vegetable Medley Lidl GB | 89 | 4.1 g | 6.5 g | 4.3 g |
| Lichte salade Zalm PLUS | 89 | 3.3 g | 4.2 g | 6.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Corn Relish?
100 g of Corn Relish has 89 kcal. Serving, 28 g, 1 onz (28 g): about 25 kcal.
How much protein is in Corn Relish?
Corn Relish contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 28 g, 1 onz (28 g). About 0% of its calories come from protein. Compared with other vegetables, that is in the lowest quarter (median 2.5 g).
How many carbs are in Corn Relish?
Corn Relish has 21.4 g of total carbohydrates per 100 g, including 25 g of sugars.
How much fat is in Corn Relish?
Corn Relish contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Corn Relish?
100 g contains 268 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated March 10, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1901825. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0751936000922. License: ODbL 1.0 (Open Food Facts). Source record dated March 10, 2017. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.