Corn Pops Sweet Crispy Crunch
Packaged product Vegetables Kellogg's
Corn Pops Sweet Crispy Crunch contains 375 kcal per 100 g. A serving, 1 bowl, 40 g (40 g) provides about 150 kcal.
Roughly 95% of its calories come from carbohydrates, with 5% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for vegetables on FoodFactly (377 kcal per 100 g).
100 g provides 139% of the Daily Value for Vitamin A, 125% of the Daily Value for Vitamin B12 and 83% of the Daily Value for Thiamin (B1).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 375 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 90 g | 33% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 37.5 g | |
| Added sugars L | 37.5 g | 75% |
| Protein L | 5 g | 10% |
| Vitamin A L | 1,250 µg | 139% |
| Vitamin C L | 20 mg | 22% |
| Vitamin D L | 5 µg | 25% |
| Thiamin (B1) L | 1 mg | 83% |
| Riboflavin (B2) L | 0.85 mg | 65% |
| Niacin (B3) L | 10 mg | 63% |
| Vitamin B6 L | 1 mg | 59% |
| Folate (B9) L | 200 µg | 50% |
| Vitamin B12 L | 3 µg | 125% |
| Choline L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 11.2 mg | 62% |
| Magnesium L | 20 mg | 5% |
| Phosphorus L | 200 mg | 16% |
| Potassium L | 75 mg | 2% |
| Zinc L | 2.5 mg | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 95%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gin the lowest quarter of vegetables (median 7.3 g)
- Fiber0 gin the lowest quarter of vegetables (median 3.1 g)
- Sugars37.5 gin the top quarter of vegetables (median 7 g)
- Fat0 gin the lowest quarter of vegetables (median 1 g)
- Saturated fat0 gin the lowest quarter of vegetables (median 0.2 g)
- Sodium400 mgbelow the median for vegetables (median 460 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Folic acid L | 112 µg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 484 kcal | 375 kcal |
| Protein | 0 g | 5 g |
| Carbohydrates | 90 g | 90 g |
| Fat | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Sugars | 37.5 g | 37.5 g |
| Sodium | 400 mg | 400 mg |
Product details
- Brand
- Kellogg's
- Barcode
- 0041192100253
- Label serving
- 1 bowl (40 g)
- Category
- Corn flakes
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Milled corn, sugar, corn syrup, molasses, salt, vegetable oil, mixed tocopherols, annatto extract color, wheat starch, reduced iron, niacinamide, vitamin B6, vitamin B2, vitamin B1, folic acid, vitamin D3, vitamin B12
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Corn flakes Sunny Select | 375 | 7.5 g | 87.5 g | 0 g |
| Pétales de maïs croustillants Bruggen | 375 | 8.1 g | 81.4 g | 1.1 g |
| corn flakes Wurzener | 375 | 7.6 g | 82 g | 1.3 g |
| Corn flakes Pics | 375 | 7.5 g | 87.5 g | 0 g |
| Corn Flakes Prix | 375 | 8 g | 82 g | 1 g |
| Fiocchi di mais Corn flakes Auchan | 375 | 8 g | 82 g | 1 g |
| Kellogg's Frosties Kellogg's | 375 | 4.5 g | 87 g | 0.6 g |
| Copos de maiz tostado Int-Salim | 375 | 8 g | 82 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Corn Pops Sweet Crispy Crunch?
100 g of Corn Pops Sweet Crispy Crunch has 375 kcal. Serving, 1 bowl, 40 g (40 g): about 150 kcal.
How much protein is in Corn Pops Sweet Crispy Crunch?
Corn Pops Sweet Crispy Crunch contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 2 g in serving, 1 bowl, 40 g (40 g). About 5% of its calories come from protein. Compared with other vegetables, that is in the lowest quarter (median 7.3 g).
How many carbs are in Corn Pops Sweet Crispy Crunch?
Corn Pops Sweet Crispy Crunch has 90 g of total carbohydrates per 100 g, including 0 g of fiber and 37.5 g of sugars.
How much fat is in Corn Pops Sweet Crispy Crunch?
Corn Pops Sweet Crispy Crunch contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Corn Pops Sweet Crispy Crunch contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (139% DV), Vitamin B12 (125% DV), Thiamin (B1) (83% DV), Riboflavin (B2) (65% DV) and Niacin (B3) (63% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Corn Pops Sweet Crispy Crunch?
100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 8, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2630043. License: CC0 1.0 (U.S. public domain). Source record dated July 20, 2023. Imported November 6, 2026.
- Open Food Facts, record 0041192100253. License: ODbL 1.0 (Open Food Facts). Source record dated April 8, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.