Corn Nuts
Packaged product Nuts and Seeds Joe’s
Corn Nuts contains 460 kcal per 100 g. A serving, 0.5 cup, 50 g (50 g) provides about 230 kcal.
Roughly 62% of its calories come from carbohydrates, with 31% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (447 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 460 kcal | |
| Total fat L | 16 g | 21% |
| Saturated fat L | 2 g | 10% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 580 mg | 25% |
| Total carbohydrates L | 72 g | 26% |
| Dietary fiber L | 6 g | 21% |
| Total sugars L | 0 g | |
| Protein L | 8 g | 16% |
| Calcium L | 0 mg | 0% |
| Iron L | 1.5 mg | 8% |
| Potassium L | 250 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 62%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8 gbelow the median for nuts and seeds (median 10 g)
- Sugars0 gin the lowest quarter of nuts and seeds (median 7 g)
- Fat16 gbelow the median for nuts and seeds (median 23.8 g)
- Saturated fat2 gin the lowest quarter of nuts and seeds (median 5.4 g)
- Sodium580 mgin the top quarter of nuts and seeds (median 120 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Joe’s
- Barcode
- 0064989609120
- Label serving
- 0.5 cup (50 g)
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Roasted Makhana Gorgon Nuts Black Pepper & Himalayan Salt Pop Mak | 460 | 8.7 g | 68.7 g | 15.8 g |
| Walnut Baklava Moda | 460 | 7.1 g | 38.9 g | 30.1 g |
| Nutrissimas Cem Porcento | 460 | 8.7 g | 61 g | 18.6 g |
| Tango mixed nuts & dried fruits Joe's | 460 | 8 g | 54 g | 26 g |
| Toasted Corn Nuts Salted Les Aliments Johnvince | 460 | 8 g | 72 g | 16 g |
| BBQ Toasted Corn Nuts Dan-D Pak | 460 | 8 g | 70 g | 16 g |
| Nutren Nestlé Health Science | 460 | 20.5 g | 44.5 g | 20 g |
| Corn Nuts Ranch Corn Nuts | 460 | 8 g | 72 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Corn Nuts?
100 g of Corn Nuts has 460 kcal. Serving, 0.5 cup, 50 g (50 g): about 230 kcal.
How much protein is in Corn Nuts?
Corn Nuts contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 4 g in serving, 0.5 cup, 50 g (50 g). About 7% of its calories come from protein. Compared with other nuts and seeds, that is below the median (median 10 g).
How many carbs are in Corn Nuts?
Corn Nuts has 72 g of total carbohydrates per 100 g, including 6 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Corn Nuts?
Corn Nuts contains 16 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
How much sodium is in Corn Nuts?
100 g contains 580 mg of sodium, 25% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 6, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0064989609120. License: ODbL 1.0 (Open Food Facts). Source record dated September 6, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.