Corn muffin mkx
Packaged product Bread and Baked Goods Baker's Corner
Corn muffin mkx contains 421 kcal per 100 g.
Roughly 69% of its calories come from carbohydrates, with 26% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 282 kcal per 100 g across 25,788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 421 kcal | |
| Total fat L | 11.8 g | 15% |
| Saturated fat L | 3.9 g | 20% |
| Sodium L | 711 mg | 31% |
| Total carbohydrates L | 72.4 g | 26% |
| Dietary fiber L | 2.6 g | 9% |
| Total sugars L | 22.4 g | |
| Protein L | 5.3 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 69%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.3 gin the lowest quarter of bread and baked goods (median 8 g)
- Fiber2.6 gabove the median for bread and baked goods (median 2.3 g)
- Sugars22.4 gin the top quarter of bread and baked goods (median 3.9 g)
- Fat11.8 gabove the median for bread and baked goods (median 7 g)
- Saturated fat3.9 gabove the median for bread and baked goods (median 1.6 g)
- Sodium711 mgin the top quarter of bread and baked goods (median 409 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Baker's Corner
- Barcode
- 4099100282979
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Boysenberry Shortbread Knott's Berry Farm | 421 | 3.5 g | 56.1 g | 19.3 g |
| Pepperoni with White Cheddar Cheese & Crackers Creminelli Fine Meats | 421 | 19.3 g | 19.3 g | 29.8 g |
| Crackers Premium Plus | 421 | 10.5 g | 78.9 g | 7.9 g |
| Crackers Salted Top Christie | 421 | 10.5 g | 78.9 g | 7.9 g |
| NuSkool-Plant based Krunch bar French Toast NuSkool | 421 | 26.3 g | 34.2 g | 28.9 g |
| Plant-Based Krunch Bar French Toast NuSkool | 421 | 26.3 g | 34.2 g | 28.9 g |
| Corn muffin mix Our Family | 421 | 5.3 g | 72.4 g | 11.8 g |
| Corn Muffin Mix Always Save | 421 | 5.3 g | 72.4 g | 11.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Corn muffin mkx?
100 g of Corn muffin mkx has 421 kcal.
How much protein is in Corn muffin mkx?
Corn muffin mkx contains 5.3 g of protein per 100 g (11% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8 g).
How many carbs are in Corn muffin mkx?
Corn muffin mkx has 72.4 g of total carbohydrates per 100 g, including 2.6 g of fiber and 22.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Corn muffin mkx?
Corn muffin mkx contains 11.8 g of fat per 100 g, of which 3.9 g is saturated (20% of the Daily Value).
How much sodium is in Corn muffin mkx?
100 g contains 711 mg of sodium, 31% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 30, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4099100282979. License: ODbL 1.0 (Open Food Facts). Source record dated September 30, 2023. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.