Corn Kernals
Packaged product Sweets and Desserts Black & Gold
Corn Kernals contains 60 kcal per 100 g. A serving, 75 g (75 g) provides about 45 kcal.
Roughly 67% of its calories come from carbohydrates, with 18% from protein and 15% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 80 kcal per 100 g across 638 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 60 kcal | |
| Total fat L | 0.93 g | 1% |
| Saturated fat L | 0.27 g | 1% |
| Sodium | not reported | |
| Total carbohydrates L | 9.1 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 2.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.4 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 67%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.4 gin the lowest quarter of sweets and desserts (median 2.7 g)
- Sugars2.5 gin the lowest quarter of sweets and desserts (median 4.9 g)
- Fat0.93 gin the lowest quarter of sweets and desserts (median 1.5 g)
- Saturated fat0.27 gbelow the median for sweets and desserts (median 0.3 g)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Black & Gold
- Barcode
- 9310077267475
- Label serving
- 75 g
- Category
- Canned sweet corn
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sweet Corn (62%), Water, Acidity Regulator (Citric acid), Antioxidant (Ascorbic acid).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mais sucre Luna e Terra | 60 | 2 g | 10.4 g | 0.8 g |
| Maíz Dulce Natursoy | 60 | 2 g | 10.4 g | 0.8 g |
| Mais Dennree | 60 | 2.1 g | 10 g | 0.8 g |
| Maïs sucré Luna E Terra | 60 | 2 g | 10.4 g | 0.8 g |
| Maíz dulce vegetalia | 60 | 2 g | 10.4 g | 0.8 g |
| Organic Sweetcorn Clearspring | 60 | 2 g | 10 g | 0.8 g |
| Niblets Géant Vert | 60 | 2 g | 14 g | 0 g |
| Sweet Corn Saro Taormina | 60 | 3 g | 8 g | 1.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Corn Kernals?
100 g of Corn Kernals has 60 kcal. Serving, 75 g (75 g): about 45 kcal.
How much protein is in Corn Kernals?
Corn Kernals contains 2.4 g of protein per 100 g (5% of the 50 g Daily Value), or 1.8 g in serving, 75 g (75 g). About 18% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 2.7 g).
How many carbs are in Corn Kernals?
Corn Kernals has 9.1 g of total carbohydrates per 100 g, including 2.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Corn Kernals?
Corn Kernals contains 0.93 g of fat per 100 g, of which 0.27 g is saturated (1% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated March 12, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310077267475. License: ODbL 1.0 (Open Food Facts). Source record dated March 12, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.