Corn Flour
Packaged product Grains and Pasta McKenzie’s
Corn Flour contains 38 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 38 kcal.
Roughly 72% of its calories come from carbohydrates, with 19% from fat and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 347 kcal per 100 g across 17,795 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 37.5 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat | not reported | |
| Sodium L | 5 mg | 0.2% |
| Total carbohydrates L | 8.5 g | 3% |
| Dietary fiber L | 1 g | 4% |
| Total sugars | not reported | |
| Protein L | 1 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 72%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1 gin the lowest quarter of grains and pasta (median 7.9 g)
- Fiber1 gin the lowest quarter of grains and pasta (median 3 g)
- Fat1 gin the lowest quarter of grains and pasta (median 2.7 g)
- Sodium5 mgbelow the median for grains and pasta (median 126 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- McKenzie’s
- Barcode
- 9310061126542
- Quantity
- 330 g
- Label serving
- 1 portion (100 g)
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Instant noodles Bramwells | 38 | 0.64 g | 7.9 g | 0.38 g |
| extra fancy long grain rice Rooster | 38 | 0.71 g | 8.7 g | 0 g |
| Pimiento choricero La Fragua | 38 | 1.5 g | 4 g | 1 g |
| Tomato and Basil Wholegrain rice and quinoa Morrisons | 38 | 6.9 g | 67.8 g | 1.3 g |
| iced coffe oat Califia Farms | 38 | 0.7 g | 5.5 g | 1.3 g |
| Barissimo Oat Cappuccino Aldi | 38 | 0.5 g | 6.2 g | 1.1 g |
| Carne de pimiento choricero Celorrio | 38 | 1.5 g | 4 g | 1 g |
| Verduras con quinoa Smileat | 38 | 1 g | 6 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Corn Flour?
100 g of Corn Flour has 38 kcal. Serving, 1 portion, 100 g (100 g): about 38 kcal.
How much protein is in Corn Flour?
Corn Flour contains 1 g of protein per 100 g (2% of the 50 g Daily Value), or 1 g in serving, 1 portion, 100 g (100 g). About 8% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 7.9 g).
How many carbs are in Corn Flour?
Corn Flour has 8.5 g of total carbohydrates per 100 g, including 1 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Corn Flour?
Corn Flour contains 1 g of fat per 100 g.
How much sodium is in Corn Flour?
100 g contains 5 mg of sodium, 0.2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 3, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310061126542. License: ODbL 1.0 (Open Food Facts). Source record dated September 3, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.