Corn Flakes Mix Malted & Toasted
Packaged product Vegetables Mohun's
Corn Flakes Mix Malted & Toasted contains 376 kcal per 100 g.
Roughly 92% of its calories come from carbohydrates, with 7% from protein and 1% from fat (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 141 kcal per 100 g across 26,170 products.
100 g provides 29,333% of the Daily Value for iron, 26,125% of the Daily Value for Niacin (B3) and 19,818% of the Daily Value for zinc.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 376 kcal | |
| Total fat L | 0.53 g | 0.7% |
| Saturated fat | not reported | |
| Sodium L | 538 mg | 23% |
| Total carbohydrates L | 86 g | 31% |
| Dietary fiber L | 0.55 g | 2% |
| Total sugars L | 6.3 g | |
| Added sugars L | 4.9 g | 10% |
| Protein L | 6.4 g | 13% |
| Vitamin A L | 102 µg | 11% |
| Vitamin C L | 7,300 mg | 8,111% |
| Niacin (B3) L | 4,180 mg | 26,125% |
| Iron L | 5,280 mg | 29,333% |
| Magnesium L | 9,990 mg | 2,379% |
| Phosphorus L | 29,780 mg | 2,382% |
| Potassium L | 67,050 mg | 1,427% |
| Zinc L | 2,180 mg | 19,818% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 92%
- Fat 1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.4 gabove the median for vegetables (median 2.5 g)
- Fiber0.55 gin the lowest quarter of vegetables (median 2 g)
- Sugars6.3 gin the top quarter of vegetables (median 2.1 g)
- Fat0.53 gbelow the median for vegetables (median 5.4 g)
- Sodium538 mgabove the median for vegetables (median 338 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mohun's
- Barcode
- 8901131870079
- Quantity
- 500grams
- Category
- Vegetables
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Corn Flakes Mix Malted & Toasted?
100 g of Corn Flakes Mix Malted & Toasted has 376 kcal.
How much protein is in Corn Flakes Mix Malted & Toasted?
Corn Flakes Mix Malted & Toasted contains 6.4 g of protein per 100 g (13% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other vegetables, that is above the median (median 2.5 g).
How many carbs are in Corn Flakes Mix Malted & Toasted?
Corn Flakes Mix Malted & Toasted has 86 g of total carbohydrates per 100 g, including 0.55 g of fiber and 6.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Corn Flakes Mix Malted & Toasted?
Corn Flakes Mix Malted & Toasted contains 0.53 g of fat per 100 g.
What vitamins and minerals does Corn Flakes Mix Malted & Toasted contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (29,333% DV), Niacin (B3) (26,125% DV), zinc (19,818% DV), Vitamin C (8,111% DV) and phosphorus (2,382% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Corn Flakes Mix Malted & Toasted?
100 g contains 538 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 10, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8901131870079. License: ODbL 1.0 (Open Food Facts). Source record dated October 10, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.