corn cake thins sea salt

Packaged product Grains and Pasta Savour bakes

Corn cake thins sea salt contains 385 kcal per 100 g. A serving, 5 g (5 g) provides about 19 kcal.

Roughly 84% of its calories come from carbohydrates, with 10% from protein and 6% from fat (estimated with general energy factors).

That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 322 kcal per 100 g across 54 products.

100 g provides 40% of the Daily Value for manganese, 38% of the Daily Value for Thiamin (B1) and 34% of the Daily Value for Vitamin B6.

The values are as declared on the product label and entered by Open Food Facts contributors.

corn cake thins sea salt by Savour bakes, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
385kcal per 100 g
9.4 gprotein
79 gcarbohydrates
2.3 gfat
19kcal in serving, 5 g (5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 385 kcal
Total fat L 2.3 g 3%
Saturated fat L 0.5 g 3%
Cholesterol L 0 mg 0%
Sodium L 96 mg 4%
Total carbohydrates L 79 g 29%
Dietary fiber L 6 g 21%
Total sugars L 0.6 g
Added sugars L 0 g 0%
Protein L 9.4 g 19%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Vitamin E L 2 mg13%
Thiamin (B1) L 0.46 mg38%
Riboflavin (B2) L 0.16 mg12%
Niacin (B3) L 2.4 mg15%
Pantothenic acid (B5) L 0.69 mg14%
Vitamin B6 L 0.57 mg34%
Folate (B9) L 132 µg33%
Vitamin B12 L 0 µg0%
Calcium L 46.2 mg4%
Iron L 3.7 mg20%
Magnesium L 115 mg27%
Phosphorus L 299 mg24%
Potassium L 368 mg8%
Zinc L 2.2 mg20%
Copper L 0.23 mg26%
Manganese L 0.92 mg40%
Selenium L 14.7 µg27%
Iodine L 1.4 µg0.9%
Chloride L 140 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 84%Fat: 6%385kcal / 100 g
  • Protein 10%
  • Carbohydrates 84%
  • Fat 6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese40%Thiamin (B1)38%Vitamin B634%Folate (B9)33%Magnesium27%Selenium27%Copper26%Phosphorus24%Iron20%Zinc20%

Nutritional insights

  • Protein9.4 gin the top quarter of grains and pasta (median 5.8 g)
  • Fiber6 gabove the median for grains and pasta (median 3.8 g)
  • Sugars0.6 gin the lowest quarter of grains and pasta (median 2.2 g)
  • Fat2.3 gbelow the median for grains and pasta (median 2.4 g)
  • Sodium96 mgbelow the median for grains and pasta (median 152 mg)
  • Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
  • Water15.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L73.6 g
Individual fatty acids (2)
ALA (omega-3, 18:3 n-3) L0.037 g
Linoleic acid (omega-6, 18:2) L2.1 g
Carotenoids (1)
Beta-carotene L7.5 µg
Other components (2)
Water L15.6 g
Alcohol L0 g

Product details

Brand
Savour bakes
Barcode
4088600053974
Quantity
130g
Label serving
5 g
Category
Corn grain
Nutri-Score
B as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Corn, Sea Salt (0.2%).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in corn cake thins sea salt?

100 g of corn cake thins sea salt has 385 kcal. Serving, 5 g (5 g): about 19 kcal.

How much protein is in corn cake thins sea salt?

Corn cake thins sea salt contains 9.4 g of protein per 100 g (19% of the 50 g Daily Value), or 0.47 g in serving, 5 g (5 g). About 10% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 5.8 g).

How many carbs are in corn cake thins sea salt?

Corn cake thins sea salt has 79 g of total carbohydrates per 100 g, including 6 g of fiber and 0.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in corn cake thins sea salt?

Corn cake thins sea salt contains 2.3 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).

What vitamins and minerals does corn cake thins sea salt contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (40% DV), Thiamin (B1) (38% DV), Vitamin B6 (34% DV), Folate (B9) (33% DV) and magnesium (27% DV). The full list is in the vitamins and minerals table above.

How much sodium is in corn cake thins sea salt?

100 g contains 96 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4088600053974. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.